25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Melvyn QUAN (#865)
Finished
GUN TIME:  13:50:02
Place
1091  OF 1553
Male
941  OF 1306
35-39
251  OF 326

Swim 01:24:45 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:41:29 00:41:29 1166 1006 263 2.74 / 21:50 07:41:29
Swim 00:43:15 01:24:45 1108 966 252 2.68 / 22:18 08:24:45

T1 00:08:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:17 01:33:04 878 774 214 - / - 08:33:04

Cycle 06:33:40 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:05:06 02:38:11 772 724 199 31.33 / 01:54 09:38:11
Cycle 60k 00:56:06 03:34:19 987 898 243 29.69 / 02:01 10:34:19
Cycle 94k 01:12:40 04:47:01 1130 998 266 29.08 / 02:03 11:47:01
Cycle 120k 01:01:06 05:48:08 1066 945 258 28.22 / 02:07 12:48:08
Cycle 154k 01:15:17 07:03:27 1062 933 256 27.96 / 02:08 14:03:27
Cycle 179.8k 01:02:27 08:05:55 1007 885 243 27.46 / 02:11 15:05:55
Cycle 00:00:48 08:06:45 1016 908 249 27.43 / 02:11 15:06:45

T2 00:05:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:43 08:12:30 656 567 162 - / - 15:12:30

Run 05:37:30 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:34 08:40:06 1066 916 244 8.7 / 06:53 15:40:06
Run 12k 00:58:34 09:38:41 1182 993 255 8.35 / 07:10 16:38:41
Run 14k 00:14:55 09:53:37 1373 1145 292 8.3 / 07:13 16:53:37
Run 18k 00:35:16 10:28:55 1217 1016 258 7.91 / 07:34 17:28:55
Run 26k 01:09:08 11:38:04 1327 1112 285 7.58 / 07:54 18:38:04
Run 28k 00:15:24 11:53:30 1241 1041 268 7.6 / 07:53 18:53:30
Run 32k 00:37:26 12:30:57 1175 981 258 7.42 / 08:04 19:30:57
Run 40k 01:04:05 13:35:04 1026 859 222 7.44 / 08:03 20:35:04
Run 42k 00:12:50 13:47:55 902 761 195 7.51 / 07:59 20:47:55
Run 00:02:04 13:50:01 1196 999 254 7.5 / 07:59 20:50:01