25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Pieter RUDOLPH (#874)
Finished
GUN TIME:  15:46:29
Place
1480  OF 1553
Male
1253  OF 1306
35-39
313  OF 326

Swim 01:58:29 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:54:47 00:54:47 1536 1296 324 2.08 / 28:50 07:54:47
Swim 01:03:40 01:58:29 1540 1299 324 1.92 / 31:11 08:58:29

T1 00:14:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:14:35 02:13:06 1455 1236 316 - / - 09:13:06

Cycle 07:16:03 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:15:28 03:28:35 1396 1205 306 27.03 / 02:13 10:28:35
Cycle 60k 01:00:06 04:28:42 1282 1117 286 26.55 / 02:15 11:28:42
Cycle 94k 01:17:18 05:46:02 1336 1153 299 26.48 / 02:15 12:46:02
Cycle 120k 01:03:38 06:49:41 1219 1060 280 26.03 / 02:18 13:49:41
Cycle 154k 01:26:47 08:16:30 1444 1222 313 25.42 / 02:21 15:16:30
Cycle 179.8k 01:11:37 09:28:08 1460 1236 315 24.79 / 02:25 16:28:08
Cycle 00:01:01 09:29:10 1392 1195 308 24.76 / 02:25 16:29:10

T2 00:09:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:35 09:38:47 1235 1033 276 - / - 16:38:47

Run 06:07:39 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:33:42 10:12:31 1443 1213 308 7.12 / 08:25 17:12:31
Run 12k 01:05:13 11:17:45 1390 1166 291 7.27 / 08:14 18:17:45
Run 14k 00:14:55 11:32:41 1372 1144 291 7.37 / 08:08 18:32:41
Run 18k 00:37:06 12:09:49 1320 1104 279 7.15 / 08:23 19:09:49
Run 26k 01:09:13 13:19:03 1328 1113 286 7.08 / 08:28 20:19:03
Run 28k 00:15:43 13:34:48 1283 1077 278 7.11 / 08:25 20:34:48
Run 32k 00:38:39 14:13:28 1249 1047 270 6.99 / 08:35 21:13:28
Run 40k 01:16:03 15:29:33 1379 1162 294 6.84 / 08:46 22:29:33
Run 42k 00:14:48 15:44:22 1208 1016 267 6.89 / 08:42 22:44:22
Run 00:02:04 15:46:28 1382 1163 295 6.88 / 08:42 22:46:28