25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Chris SIEBERT (#886)
Finished
GUN TIME:  12:42:14
Place
724  OF 1553
Male
640  OF 1306
35-39
182  OF 326

Swim 01:13:19 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:10 00:35:10 513 466 124 3.24 / 18:30 07:35:10
Swim 00:38:08 01:13:19 555 507 139 3.1 / 19:17 08:13:19

T1 00:04:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:29 01:17:50 281 249 66 - / - 08:17:50

Cycle 06:20:19 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:05:31 02:23:22 813 760 209 31.13 / 01:55 09:23:22
Cycle 60k 00:56:39 03:20:02 1033 934 249 29.46 / 02:02 10:20:02
Cycle 94k 01:08:20 04:28:23 841 767 214 29.6 / 02:01 11:28:23
Cycle 120k 00:56:51 05:25:15 787 720 196 29.1 / 02:03 12:25:15
Cycle 154k 01:10:58 06:36:15 806 727 204 29.02 / 02:04 13:36:15
Cycle 179.8k 01:00:59 07:37:15 874 776 220 28.43 / 02:06 14:37:15
Cycle 00:00:54 07:38:10 831 760 210 28.39 / 02:06 14:38:10

T2 00:06:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:11 07:44:23 737 637 183 - / - 14:44:23

Run 04:57:49 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:20 08:07:44 529 480 132 10.28 / 05:50 15:07:44
Run 12k 00:47:55 08:55:41 552 487 124 10.1 / 05:56 15:55:41
Run 14k 00:11:15 09:06:58 548 472 118 10.17 / 05:53 16:06:58
Run 18k 00:27:16 09:34:16 400 350 94 9.83 / 06:06 16:34:16
Run 26k 00:54:22 10:28:39 599 504 129 9.49 / 06:19 17:28:39
Run 28k 00:12:51 10:41:31 693 582 143 9.48 / 06:19 17:41:31
Run 32k 00:30:43 11:12:16 573 478 128 9.23 / 06:29 18:12:16
Run 40k 01:10:56 12:23:14 1268 1064 269 8.6 / 06:58 19:23:14
Run 42k 00:16:13 12:39:28 1341 1129 287 8.54 / 07:01 19:39:28
Run 00:02:43 12:42:13 768 647 172 8.5 / 07:03 19:42:13