25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Andrew SKOWNO (#887)
Finished
GUN TIME:  12:08:26
Place
519  OF 1553
Male
473  OF 1306
35-39
133  OF 326

Swim 00:51:57 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:25:02 00:25:02 15 15 3 4.55 / 13:10 07:25:02
Swim 00:26:53 00:51:57 12 12 2 4.38 / 13:40 07:51:57

T1 00:03:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:26 00:55:24 143 123 28 - / - 07:55:24

Cycle 05:36:44 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:57:25 01:52:51 183 173 47 35.52 / 01:41 08:52:51
Cycle 60k 00:48:55 02:41:47 285 270 72 33.84 / 01:46 09:41:47
Cycle 94k 01:00:07 03:41:56 269 254 67 33.87 / 01:46 10:41:56
Cycle 120k 00:51:20 04:33:17 307 286 82 33.04 / 01:48 11:33:17
Cycle 154k 01:01:59 05:35:18 232 216 63 33.01 / 01:49 12:35:18
Cycle 179.8k 00:55:59 06:31:19 442 415 121 32.11 / 01:52 13:31:19
Cycle 00:00:49 06:32:09 273 256 73 32.07 / 01:52 13:32:09

T2 00:03:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:18 06:35:29 217 199 50 - / - 13:35:29

Run 05:32:55 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:06 06:56:37 249 226 60 11.36 / 05:16 13:56:37
Run 12k 00:42:53 07:39:32 256 230 57 11.24 / 05:20 14:39:32
Run 14k 00:10:13 07:49:46 290 258 72 11.31 / 05:18 14:49:46
Run 18k 00:37:17 08:27:05 1331 1112 282 9.67 / 06:11 15:27:05
Run 26k 01:07:57 09:35:04 1291 1083 276 8.68 / 06:54 16:35:04
Run 28k 00:19:41 09:54:47 1517 1274 318 8.43 / 07:07 16:54:47
Run 32k 00:39:02 10:33:50 1274 1065 275 8.05 / 07:26 17:33:50
Run 40k 01:14:26 11:48:17 1338 1127 286 7.67 / 07:49 18:48:17
Run 42k 00:17:37 12:05:55 1403 1181 298 7.62 / 07:52 19:05:55
Run 00:02:29 12:08:25 1156 963 247 7.6 / 07:53 19:08:25