Ironman South Africa (2010)
Brenden TILTMANN (#912)
Finished
GUN TIME:
13:51:07
Place
1096
OF
1553
Male
946
OF
1306
35-39
252
OF
326
Swim 01:24:40 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:41 | 00:40:41 | 1098 | 957 | 250 | 2.8 / 21:24 | 07:40:41 |
| Swim | 00:43:57 | 01:24:40 | 1103 | 962 | 250 | 2.69 / 22:16 | 08:24:40 |
T1 00:17:36 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:17:36 | 01:42:17 | 1521 | 1283 | 326 | - / - | 08:42:17 |
Cycle 06:40:47 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 01:09:11 | 02:51:30 | 1097 | 989 | 261 | 29.48 / 02:02 | 09:51:30 |
| Cycle 60k | 00:59:57 | 03:51:28 | 1275 | 1110 | 284 | 27.86 / 02:09 | 10:51:28 |
| Cycle 94k | 01:11:35 | 05:03:05 | 1064 | 948 | 256 | 28.09 / 02:08 | 12:03:05 |
| Cycle 120k | 01:04:40 | 06:07:46 | 1274 | 1100 | 287 | 27.12 / 02:12 | 13:07:46 |
| Cycle 154k | 01:13:28 | 07:21:16 | 955 | 851 | 233 | 27.25 / 02:12 | 14:21:16 |
| Cycle 179.8k | 01:00:47 | 08:22:04 | 860 | 765 | 214 | 26.98 / 02:13 | 15:22:04 |
| Cycle | 00:01:00 | 08:23:06 | 1088 | 965 | 263 | 26.94 / 02:13 | 15:23:06 |
T2 00:16:47 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:16:47 | 08:39:55 | 1525 | 1280 | 320 | - / - | 15:39:55 |
Run 05:11:10 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:12 | 09:06:08 | 914 | 793 | 210 | 9.15 / 06:33 | 16:06:08 |
| Run 12k | 00:54:40 | 10:00:50 | 987 | 827 | 216 | 8.89 / 06:44 | 17:00:50 |
| Run 14k | 00:12:03 | 10:12:55 | 796 | 670 | 171 | 9.03 / 06:38 | 17:12:55 |
| Run 18k | 00:33:35 | 10:46:31 | 1073 | 889 | 222 | 8.53 / 07:01 | 17:46:31 |
| Run 26k | 01:04:16 | 11:50:49 | 1145 | 953 | 242 | 8.17 / 07:20 | 18:50:49 |
| Run 28k | 00:14:40 | 12:05:30 | 1105 | 917 | 236 | 8.17 / 07:20 | 19:05:30 |
| Run 32k | 00:34:24 | 12:39:56 | 929 | 773 | 202 | 7.99 / 07:30 | 19:39:56 |
| Run 40k | 00:57:52 | 13:37:50 | 746 | 627 | 169 | 8.05 / 07:26 | 20:37:50 |
| Run 42k | 00:11:27 | 13:49:19 | 591 | 517 | 137 | 8.14 / 07:21 | 20:49:19 |
| Run | 00:01:46 | 13:51:06 | 921 | 767 | 200 | 8.13 / 07:22 | 20:51:06 |
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