25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Andrew WATT (#959)
Finished
GUN TIME:  12:53:49
Place
804  OF 1553
Male
710  OF 1306
35-39
198  OF 326

Swim 01:14:14 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:07 00:35:07 505 458 121 3.24 / 18:29 07:35:07
Swim 00:39:05 01:14:14 589 538 145 3.07 / 19:32 08:14:14

T1 00:11:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:30 01:25:45 1282 1100 289 - / - 08:25:45

Cycle 06:35:40 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:09:29 02:35:16 1116 1002 265 29.35 / 02:02 09:35:16
Cycle 60k 00:57:42 03:33:00 1111 993 265 28.29 / 02:07 10:33:00
Cycle 94k 01:11:04 04:44:06 1033 920 247 28.43 / 02:06 11:44:06
Cycle 120k 01:01:10 05:45:17 1073 950 259 27.74 / 02:09 12:45:17
Cycle 154k 01:13:38 06:58:56 971 860 238 27.73 / 02:09 13:58:56
Cycle 179.8k 01:01:30 08:00:28 924 818 227 27.33 / 02:11 15:00:28
Cycle 00:00:57 08:01:26 1043 927 254 27.29 / 02:11 15:01:26

T2 00:07:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:19 08:08:47 946 807 218 - / - 15:08:47

Run 04:44:59 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:33 08:36:22 1065 915 243 8.7 / 06:53 15:36:22
Run 12k 00:53:13 09:29:37 893 756 197 8.9 / 06:44 16:29:37
Run 14k 00:12:15 09:41:54 870 728 186 9.02 / 06:38 16:41:54
Run 18k 00:28:49 10:10:44 551 459 123 8.85 / 06:46 17:10:44
Run 26k 00:52:13 11:02:59 470 399 101 8.95 / 06:41 18:02:59
Run 28k 00:12:15 11:15:16 540 453 112 9.01 / 06:39 18:15:16
Run 32k 00:29:31 11:44:48 449 381 105 8.88 / 06:45 18:44:48
Run 40k 00:54:22 12:39:12 552 478 132 8.87 / 06:45 19:39:12
Run 42k 00:12:25 12:51:39 805 687 176 8.9 / 06:44 19:51:39
Run 00:02:07 12:53:48 624 532 141 8.88 / 06:45 19:53:48