25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Warren WILKINSON (#967)
Finished
GUN TIME:  15:49:23
Place
1484  OF 1553
Male
1255  OF 1306
35-39
314  OF 326

Swim 01:20:31 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:28 00:38:28 911 804 216 2.96 / 20:15 07:38:28
Swim 00:42:01 01:20:31 956 840 224 2.83 / 21:11 08:20:31

T1 00:08:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:46 01:29:19 952 827 226 - / - 08:29:19

Cycle 07:29:22 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:12:15 02:41:35 1269 1117 288 28.23 / 02:07 09:41:35
Cycle 60k 01:09:17 03:50:54 1524 1286 323 25.43 / 02:21 10:50:54
Cycle 94k 01:15:44 05:06:39 1272 1103 288 25.95 / 02:18 12:06:39
Cycle 120k 01:09:48 06:16:29 1435 1218 315 25.07 / 02:23 13:16:29
Cycle 154k 01:23:28 07:39:59 1376 1170 301 24.92 / 02:24 14:39:59
Cycle 179.8k 01:17:50 08:57:50 1533 1289 324 24.05 / 02:29 15:57:50
Cycle 00:00:51 08:58:42 1457 1242 317 24.03 / 02:29 15:58:42

T2 00:14:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:14:58 09:13:42 1499 1258 318 - / - 16:13:42

Run 06:35:39 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:31:20 09:45:03 1350 1134 292 7.65 / 07:50 16:45:03
Run 12k 00:57:32 10:42:37 1134 953 242 8.09 / 07:24 17:42:37
Run 14k 00:14:51 10:57:29 1367 1139 290 8.09 / 07:24 17:57:29
Run 18k 00:35:50 11:33:20 1253 1048 263 7.73 / 07:45 18:33:20
Run 26k 01:18:00 12:51:22 1503 1260 313 7.16 / 08:22 19:51:22
Run 28k 00:16:54 13:08:18 1397 1171 296 7.16 / 08:22 20:08:18
Run 32k 00:44:14 13:52:33 1469 1234 311 6.88 / 08:42 20:52:33
Run 40k 01:32:24 15:24:58 1527 1284 322 6.46 / 09:16 22:24:58
Run 42k 00:21:11 15:46:11 1506 1267 318 6.42 / 09:20 22:46:11
Run 00:03:10 15:49:22 1483 1242 308 6.39 / 09:22 22:49:22