Ironman South Africa (2011)
James SCHUIN (#1000)
Finished
GUN TIME:
13:29:39
Place
951
OF
1503
Male
804
OF
1220
40-44
169
OF
263
Swim 01:27:16 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:42:42 | 00:42:42 | 1156 | 964 | 202 | 2.66 / 22:28 | 07:42:42 |
| Swim | 00:44:33 | 01:27:16 | 1139 | 950 | 197 | 2.61 / 22:57 | 08:27:16 |
T1 00:07:21 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:21 | 01:34:39 | 798 | 671 | 136 | - / - | 08:34:39 |
Cycle 06:17:47 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:47:53 | 02:22:34 | 355 | 329 | 69 | 42.59 / 01:24 | 09:22:34 |
| Bike 60k | 01:05:51 | 03:28:26 | 507 | 468 | 107 | 31.64 / 01:53 | 10:28:26 |
| Bike 94k | 00:53:43 | 04:22:10 | 679 | 621 | 134 | 33.66 / 01:46 | 11:22:10 |
| Bike 120k | 01:14:24 | 05:36:36 | 751 | 679 | 143 | 29.75 / 02:00 | 12:36:36 |
| Bike 154k | 00:58:18 | 06:34:55 | 828 | 740 | 158 | 30.77 / 01:56 | 13:34:55 |
| Bike 179.8k | 01:16:36 | 07:51:33 | 809 | 722 | 158 | 28.62 / 02:05 | 14:51:33 |
| Cycle | 00:00:53 | 07:52:28 | 810 | 723 | 158 | 28.58 / 02:05 | 14:52:28 |
T2 00:09:07 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:07 | 08:01:36 | 1109 | 901 | 193 | - / - | 15:01:36 |
Run 05:27:59 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:30:48 | 08:32:26 | 1258 | 1022 | 218 | 7.78 / 07:42 | 15:32:26 |
| Run 12k | 01:01:09 | 09:33:37 | 1226 | 989 | 214 | 7.82 / 07:39 | 16:33:37 |
| Run 14k | 00:14:57 | 09:48:35 | 1225 | 988 | 213 | 7.85 / 07:38 | 16:48:35 |
| Run 18k | 00:32:51 | 10:21:28 | 1166 | 941 | 203 | 7.72 / 07:46 | 17:21:28 |
| Run 26k | 01:02:37 | 11:24:06 | 1116 | 899 | 194 | 7.7 / 07:47 | 18:24:06 |
| Run 28k | 00:14:13 | 11:38:21 | 1094 | 881 | 193 | 7.75 / 07:44 | 18:38:21 |
| Run 32k | 00:32:58 | 12:11:21 | 1055 | 848 | 186 | 7.68 / 07:48 | 19:11:21 |
| Run 40k | 01:03:34 | 13:14:56 | 1035 | 828 | 181 | 7.66 / 07:49 | 20:14:56 |
| Spotter | 00:13:13 | 13:28:11 | 1024 | 820 | 178 | 7.69 / 07:47 | 20:28:11 |
| Run | 00:01:25 | 13:29:37 | 1017 | 814 | 176 | 7.71 / 07:46 | 20:29:37 |
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