10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Stephan SCHWARZE (#1003)
Finished
GUN TIME:  09:54:26
Place
45  OF 1503
Male
37  OF 1220
40-44
4  OF 263

Swim 01:03:45 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:36 00:31:36 170 147 24 3.6 / 16:38 02:21:38
Swim 00:32:08 01:03:45 143 124 22 3.57 / 16:46 18:00:27

T1 00:04:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:21 01:08:07 250 208 39 - / - 20:11:29

Cycle 05:11:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:45:05 01:53:14 121 113 25 45.24 / 01:19 17:29:56
Bike 60k 00:57:42 02:50:57 108 100 22 35.01 / 01:42 09:27:39
Bike 94k 00:43:21 03:34:20 99 92 18 38.57 / 01:33 01:47:42
Bike 120k 00:59:46 04:34:07 90 81 18 34.95 / 01:42 22:27:29
Bike 154k 00:42:30 05:16:39 85 77 15 37.18 / 01:36 16:46:41
Bike 179.8k 01:02:36 06:19:16 82 74 14 34.67 / 01:43 21:29:18
Cycle 00:00:47 06:20:05 82 74 14 34.62 / 01:43 18:16:47

T2 00:03:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:53 06:24:00 274 231 46 - / - 23:47:22

Run 03:30:23 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:19:54 06:43:55 96 84 11 12.05 / 04:58 09:20:37
Run 12k 00:36:39 07:20:35 52 45 6 12.72 / 04:42 21:27:17
Run 14k 00:09:02 07:29:39 46 39 5 12.79 / 04:41 06:29:41
Run 18k 00:21:08 07:50:48 46 39 5 12.44 / 04:49 22:54:10
Run 26k 00:39:34 08:30:23 47 39 6 12.34 / 04:51 06:57:05
Run 28k 00:09:28 08:39:53 46 38 5 12.36 / 04:51 12:36:35
Run 32k 00:22:41 09:02:35 43 35 5 12.1 / 04:57 10:29:17
Run 40k 00:40:38 09:43:15 37 30 5 12.04 / 04:58 22:03:17
Spotter 00:09:33 09:52:50 40 33 5 12.03 / 04:59 02:42:52
Run 00:01:32 09:54:24 40 33 5 12.03 / 04:59 17:14:26