10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

John SEARLE (#1004)
Finished
GUN TIME:  12:31:15
Place
614  OF 1503
Male
526  OF 1220
40-44
115  OF 263

Swim 01:09:20 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:36 00:33:36 319 283 54 3.39 / 17:41 07:33:36
Swim 00:35:42 01:09:20 327 291 52 3.28 / 18:14 08:09:20

T1 00:06:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:30 01:15:51 625 532 106 - / - 08:15:51

Cycle 05:51:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:47:30 02:03:22 323 299 63 42.94 / 01:23 09:03:22
Bike 60k 01:03:11 03:06:34 381 353 75 32.51 / 01:50 10:06:34
Bike 94k 00:49:34 03:56:09 435 401 88 35.18 / 01:42 10:56:09
Bike 120k 01:09:00 05:05:11 461 425 92 31.39 / 01:54 12:05:11
Bike 154k 00:51:28 05:56:41 494 451 99 32.9 / 01:49 12:56:41
Bike 179.8k 01:09:57 07:06:39 467 426 94 30.75 / 01:57 14:06:39
Cycle 00:00:40 07:07:20 463 423 92 30.72 / 01:57 14:07:20

T2 00:06:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:14 07:13:36 695 584 119 - / - 14:13:36

Run 05:17:36 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:11 07:37:48 570 495 112 9.92 / 06:02 14:37:48
Run 12k 00:55:16 08:33:05 808 664 150 9.05 / 06:37 15:33:05
Run 14k 00:12:54 08:46:00 797 654 147 9.09 / 06:35 15:46:00
Run 18k 00:40:13 09:26:14 1004 809 176 8.14 / 07:22 16:26:14
Run 26k 00:59:54 10:26:10 953 760 167 8.1 / 07:24 17:26:10
Run 28k 00:13:11 10:39:22 926 738 159 8.16 / 07:20 17:39:22
Run 32k 00:35:32 11:14:56 935 747 161 7.95 / 07:32 18:14:56
Run 40k 01:02:59 12:17:56 928 739 158 7.88 / 07:36 19:17:56
Spotter 00:11:39 12:29:37 904 723 155 7.95 / 07:32 19:29:37
Run 00:01:35 12:31:13 902 722 155 7.97 / 07:31 19:31:13