10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Dawie SENEKAL (#1006)
Finished
GUN TIME:  12:51:28
Place
735  OF 1503
Male
626  OF 1220
40-44
137  OF 263

Swim 01:03:53 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:49 00:31:49 187 164 28 3.58 / 16:45 07:31:49
Swim 00:32:02 01:03:53 155 134 24 3.56 / 16:48 08:03:53

T1 00:05:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:57 01:09:51 516 439 90 - / - 08:09:51

Cycle 05:36:49 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:48:40 01:58:33 436 405 89 41.9 / 01:25 08:58:33
Bike 60k 01:01:38 03:00:13 359 333 69 32.62 / 01:50 10:00:13
Bike 94k 00:46:52 03:47:07 345 318 64 35.86 / 01:40 10:47:07
Bike 120k 01:03:18 04:50:27 276 252 55 32.64 / 01:50 11:50:27
Bike 154k 00:46:50 05:37:18 280 254 55 34.55 / 01:44 12:37:18
Bike 179.8k 01:08:30 06:45:49 278 252 52 32.11 / 01:52 13:45:49
Cycle 00:00:51 06:46:42 279 253 53 32.06 / 01:52 13:46:42

T2 00:05:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:36 06:52:19 589 505 98 - / - 13:52:19

Run 05:59:06 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:07 07:16:28 557 483 109 9.94 / 06:01 14:16:28
Run 12k 00:49:00 08:05:29 527 443 96 9.84 / 06:05 15:05:29
Run 14k 00:12:41 08:18:11 543 453 96 9.78 / 06:07 15:18:11
Run 18k 00:38:51 08:57:04 797 646 143 8.65 / 06:55 15:57:04
Run 26k 01:16:59 10:14:04 1100 885 191 7.73 / 07:45 17:14:04
Run 28k 00:15:58 10:30:03 1111 896 196 7.71 / 07:46 17:30:03
Run 32k 00:40:33 11:10:38 1158 937 205 7.43 / 08:04 18:10:38
Run 40k 01:16:03 12:26:42 1205 976 219 7.17 / 08:21 19:26:42
Spotter 00:20:58 12:47:42 1241 1007 225 7.07 / 08:28 19:47:42
Run 00:03:43 12:51:26 1255 1020 229 7.05 / 08:30 19:51:26