10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Rodriges SHORTEN (#1009)
Finished
GUN TIME:  14:33:54
Place
1239  OF 1503
Male
1030  OF 1220
40-44
227  OF 263

Swim 01:25:09 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:41:26 00:41:26 1051 889 182 2.75 / 21:48 07:41:26
Swim 00:43:41 01:25:09 1048 878 186 2.67 / 22:24 08:25:09

T1 00:09:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:58 01:35:09 1201 984 207 - / - 08:35:09

Cycle 06:52:51 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:55:32 02:30:42 1139 983 209 36.72 / 01:38 09:30:42
Bike 60k 01:12:50 03:43:34 1140 988 209 28.03 / 02:08 10:43:34
Bike 94k 00:55:27 04:39:03 1153 991 208 30.67 / 01:57 11:39:03
Bike 120k 01:20:05 05:59:09 1171 1005 216 27.27 / 02:11 12:59:09
Bike 154k 01:00:56 07:00:06 1186 1013 218 28.43 / 02:06 14:00:06
Bike 179.8k 01:26:43 08:26:50 1198 1018 220 26.2 / 02:17 15:26:50
Cycle 00:01:09 08:28:01 1200 1020 221 26.15 / 02:17 15:28:01

T2 00:14:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:14:21 08:42:23 1396 1129 239 - / - 15:42:23

Run 05:51:27 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:52 09:09:17 926 774 167 8.92 / 06:43 16:09:17
Run 12k 01:00:56 10:10:15 1108 895 197 8.19 / 07:19 17:10:15
Run 14k 00:16:17 10:26:33 1171 945 204 8.06 / 07:26 17:26:33
Run 18k 00:41:27 11:08:02 1267 1023 226 7.41 / 08:05 18:08:02
Run 26k 01:05:03 12:13:06 1220 987 221 7.4 / 08:06 19:13:06
Run 28k 00:17:09 12:30:17 1240 1006 222 7.37 / 08:08 19:30:17
Run 32k 00:39:17 13:09:35 1243 1009 225 7.18 / 08:20 20:09:35
Run 40k 01:04:54 14:14:31 1188 961 213 7.22 / 08:18 21:14:31
Spotter 00:16:23 14:30:55 1194 966 216 7.21 / 08:19 21:30:55
Run 00:02:55 14:33:52 1197 969 216 7.2 / 08:19 21:33:52