Ironman South Africa (2011)
Rodriges SHORTEN (#1009)
Finished
GUN TIME:
14:33:54
Place
1239
OF
1503
Male
1030
OF
1220
40-44
227
OF
263
Swim 01:25:09 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:41:26 | 00:41:26 | 1051 | 889 | 182 | 2.75 / 21:48 | 07:41:26 |
| Swim | 00:43:41 | 01:25:09 | 1048 | 878 | 186 | 2.67 / 22:24 | 08:25:09 |
T1 00:09:58 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:58 | 01:35:09 | 1201 | 984 | 207 | - / - | 08:35:09 |
Cycle 06:52:51 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:55:32 | 02:30:42 | 1139 | 983 | 209 | 36.72 / 01:38 | 09:30:42 |
| Bike 60k | 01:12:50 | 03:43:34 | 1140 | 988 | 209 | 28.03 / 02:08 | 10:43:34 |
| Bike 94k | 00:55:27 | 04:39:03 | 1153 | 991 | 208 | 30.67 / 01:57 | 11:39:03 |
| Bike 120k | 01:20:05 | 05:59:09 | 1171 | 1005 | 216 | 27.27 / 02:11 | 12:59:09 |
| Bike 154k | 01:00:56 | 07:00:06 | 1186 | 1013 | 218 | 28.43 / 02:06 | 14:00:06 |
| Bike 179.8k | 01:26:43 | 08:26:50 | 1198 | 1018 | 220 | 26.2 / 02:17 | 15:26:50 |
| Cycle | 00:01:09 | 08:28:01 | 1200 | 1020 | 221 | 26.15 / 02:17 | 15:28:01 |
T2 00:14:21 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:14:21 | 08:42:23 | 1396 | 1129 | 239 | - / - | 15:42:23 |
Run 05:51:27 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:52 | 09:09:17 | 926 | 774 | 167 | 8.92 / 06:43 | 16:09:17 |
| Run 12k | 01:00:56 | 10:10:15 | 1108 | 895 | 197 | 8.19 / 07:19 | 17:10:15 |
| Run 14k | 00:16:17 | 10:26:33 | 1171 | 945 | 204 | 8.06 / 07:26 | 17:26:33 |
| Run 18k | 00:41:27 | 11:08:02 | 1267 | 1023 | 226 | 7.41 / 08:05 | 18:08:02 |
| Run 26k | 01:05:03 | 12:13:06 | 1220 | 987 | 221 | 7.4 / 08:06 | 19:13:06 |
| Run 28k | 00:17:09 | 12:30:17 | 1240 | 1006 | 222 | 7.37 / 08:08 | 19:30:17 |
| Run 32k | 00:39:17 | 13:09:35 | 1243 | 1009 | 225 | 7.18 / 08:20 | 20:09:35 |
| Run 40k | 01:04:54 | 14:14:31 | 1188 | 961 | 213 | 7.22 / 08:18 | 21:14:31 |
| Spotter | 00:16:23 | 14:30:55 | 1194 | 966 | 216 | 7.21 / 08:19 | 21:30:55 |
| Run | 00:02:55 | 14:33:52 | 1197 | 969 | 216 | 7.2 / 08:19 | 21:33:52 |
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