10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Richard SIEBERT (#1010)
Finished
GUN TIME:  13:28:26
Place
935  OF 1503
Male
791  OF 1220
40-44
165  OF 263

Swim 01:28:39 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:52 00:42:52 1173 980 208 2.65 / 22:34 07:42:52
Swim 00:45:45 01:28:39 1170 978 202 2.57 / 23:19 08:28:39

T1 00:08:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:40 01:37:20 1029 845 176 - / - 08:37:20

Cycle 05:54:13 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:49:31 02:26:53 521 485 108 41.18 / 01:27 09:26:53
Bike 60k 01:02:59 03:29:53 448 416 94 31.99 / 01:52 10:29:53
Bike 94k 00:48:03 04:17:57 442 408 92 35.11 / 01:42 11:17:57
Bike 120k 01:12:01 05:30:00 526 481 106 30.94 / 01:56 12:30:00
Bike 154k 00:49:21 06:19:23 516 472 107 32.76 / 01:49 13:19:23
Bike 179.8k 01:11:11 07:30:35 497 453 104 30.54 / 01:57 14:30:35
Cycle 00:00:58 07:31:35 499 455 104 30.48 / 01:58 14:31:35

T2 00:08:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:47 07:40:23 1066 865 182 - / - 14:40:23

Run 05:48:00 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:33:10 08:13:34 1353 1096 235 7.23 / 08:17 15:13:34
Run 12k 01:00:24 09:13:59 1266 1020 218 7.69 / 07:47 16:13:59
Run 14k 00:15:56 09:29:56 1277 1030 223 7.66 / 07:49 16:29:56
Run 18k 00:37:06 10:07:03 1278 1032 228 7.36 / 08:08 17:07:03
Run 26k 01:07:17 11:14:22 1259 1022 226 7.29 / 08:13 18:14:22
Run 28k 00:16:27 11:30:51 1263 1026 228 7.28 / 08:13 18:30:51
Run 32k 00:39:17 12:10:10 1269 1031 228 7.11 / 08:25 19:10:10
Run 40k 01:03:31 13:13:43 1196 969 216 7.2 / 08:19 20:13:43
Spotter 00:12:54 13:26:38 1178 953 214 7.26 / 08:15 20:26:38
Run 00:01:44 13:28:24 1177 952 213 7.27 / 08:14 20:28:24