Ironman South Africa (2011)
Christo SMIT (#1012)
Finished
GUN TIME:
15:49:33
Place
1416
OF
1503
Male
1155
OF
1220
40-44
249
OF
263
Swim 01:34:21 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:45:51 | 00:45:51 | 1321 | 1095 | 236 | 2.48 / 24:08 | 07:45:51 |
| Swim | 00:48:28 | 01:34:21 | 1307 | 1084 | 231 | 2.41 / 24:49 | 08:34:21 |
T1 00:12:54 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:54 | 01:47:16 | 1375 | 1124 | 240 | - / - | 08:47:16 |
Cycle 07:43:33 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:03:45 | 02:51:03 | 1439 | 1180 | 252 | 31.99 / 01:52 | 09:51:03 |
| Bike 60k | 01:18:52 | 04:09:57 | 1413 | 1164 | 249 | 25.23 / 02:22 | 11:09:57 |
| Bike 94k | 00:56:02 | 05:06:00 | 1364 | 1132 | 246 | 28.38 / 02:06 | 12:06:00 |
| Bike 120k | 01:32:24 | 06:38:25 | 1402 | 1151 | 249 | 24.73 / 02:25 | 13:38:25 |
| Bike 154k | 01:15:49 | 07:54:15 | 1433 | 1171 | 251 | 25.17 / 02:22 | 14:54:15 |
| Bike 179.8k | 01:35:34 | 09:29:51 | 1428 | 1165 | 250 | 23.32 / 02:34 | 16:29:51 |
| Cycle | 00:00:59 | 09:30:51 | 1429 | 1166 | 250 | 23.29 / 02:34 | 16:30:51 |
T2 00:15:02 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:15:02 | 09:45:55 | 1407 | 1140 | 244 | - / - | 16:45:55 |
Run 06:03:34 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:33:40 | 10:19:37 | 1367 | 1108 | 236 | 7.12 / 08:25 | 17:19:37 |
| Run 12k | 01:04:11 | 11:23:49 | 1335 | 1076 | 232 | 7.35 / 08:09 | 18:23:49 |
| Run 14k | 00:14:42 | 11:38:33 | 1322 | 1069 | 232 | 7.45 / 08:02 | 18:38:33 |
| Run 18k | 00:35:11 | 12:13:45 | 1291 | 1043 | 230 | 7.3 / 08:12 | 19:13:45 |
| Run 26k | 01:05:52 | 13:19:39 | 1255 | 1019 | 225 | 7.29 / 08:13 | 20:19:39 |
| Run 28k | 00:18:52 | 13:38:32 | 1284 | 1040 | 231 | 7.22 / 08:18 | 20:38:32 |
| Run 32k | 00:37:01 | 14:15:35 | 1264 | 1027 | 227 | 7.12 / 08:25 | 21:15:35 |
| Run 40k | 01:18:14 | 15:33:51 | 1296 | 1052 | 236 | 6.89 / 08:41 | 22:33:51 |
| Spotter | 00:13:38 | 15:47:31 | 1281 | 1041 | 236 | 6.95 / 08:37 | 22:47:31 |
| Run | 00:01:59 | 15:49:31 | 1279 | 1039 | 236 | 6.96 / 08:36 | 22:49:31 |
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