10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Deon STEENKAMP (#1021)
Finished
GUN TIME:  14:18:49
Place
1175  OF 1503
Male
979  OF 1220
40-44
215  OF 263

Swim 01:21:17 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:22 00:40:22 962 823 176 2.82 / 21:15 07:40:22
Swim 00:40:53 01:21:17 885 754 160 2.8 / 21:23 08:21:17

T1 00:08:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:24 01:29:42 974 806 169 - / - 08:29:42

Cycle 06:43:38 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:53:39 02:23:23 981 868 181 38.01 / 01:34 09:23:23
Bike 60k 01:12:00 03:35:25 1043 916 193 28.64 / 02:05 10:35:25
Bike 94k 00:53:43 04:29:10 1038 911 192 31.43 / 01:54 11:29:10
Bike 120k 01:21:42 05:50:54 1121 967 204 27.56 / 02:10 12:50:54
Bike 154k 00:58:39 06:49:34 1131 975 208 28.88 / 02:04 13:49:34
Bike 179.8k 01:22:45 08:12:20 1117 962 205 26.79 / 02:14 15:12:20
Cycle 00:01:00 08:13:22 1117 962 205 26.75 / 02:14 15:13:22

T2 00:09:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:04 08:22:27 1104 896 190 - / - 15:22:27

Run 05:56:19 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:44:18 09:06:46 1474 1197 256 5.41 / 11:04 16:06:46
Run 12k 01:02:42 10:09:29 1418 1148 248 6.72 / 08:55 17:09:29
Run 14k 00:15:27 10:24:58 1416 1147 247 6.85 / 08:45 17:24:58
Run 18k 00:32:28 10:57:28 1370 1111 242 6.96 / 08:36 17:57:28
Run 26k 01:05:48 12:03:18 1324 1074 235 7.06 / 08:29 19:03:18
Run 28k 00:14:19 12:17:38 1302 1056 235 7.14 / 08:23 19:17:38
Run 32k 00:36:11 12:53:51 1275 1036 230 7.07 / 08:28 19:53:51
Run 40k 01:06:40 14:00:33 1233 1000 224 7.09 / 08:27 21:00:33
Spotter 00:15:59 14:16:33 1235 1001 224 7.09 / 08:27 21:16:33
Run 00:02:13 14:18:47 1234 1000 224 7.1 / 08:26 21:18:47