10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Oliver STRACHAN (#1027)
Finished
GUN TIME:  13:45:24
Place
1025  OF 1503
Male
864  OF 1220
40-44
186  OF 263

Swim 01:15:57 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:41 00:37:41 700 607 125 3.02 / 19:50 07:37:41
Swim 00:38:15 01:15:57 616 539 101 3 / 19:59 08:15:57

T1 00:11:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:43 01:27:41 1318 1080 229 - / - 08:27:41

Cycle 06:19:02 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:51:18 02:19:01 742 682 147 39.75 / 01:30 09:19:01
Bike 60k 01:08:06 03:27:09 786 718 152 30.14 / 01:59 10:27:09
Bike 94k 00:53:05 04:20:15 831 750 156 32.68 / 01:50 11:20:15
Bike 120k 01:11:40 05:31:57 797 716 152 29.47 / 02:02 12:31:57
Bike 154k 00:58:14 06:30:12 874 774 164 30.54 / 01:57 13:30:12
Bike 179.8k 01:15:39 07:45:53 830 739 163 28.52 / 02:06 14:45:53
Cycle 00:00:50 07:46:45 832 741 163 28.49 / 02:06 14:46:45

T2 00:19:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:19:03 08:05:50 1449 1176 251 - / - 15:05:50

Run 05:39:31 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:30:50 08:36:42 1260 1024 220 7.77 / 07:42 15:36:42
Run 12k 01:00:18 09:37:01 1208 979 210 7.89 / 07:35 16:37:01
Run 14k 00:15:33 09:52:36 1219 983 212 7.86 / 07:37 16:52:36
Run 18k 00:37:22 10:29:59 1241 1002 221 7.49 / 08:00 17:29:59
Run 26k 01:05:35 11:35:35 1214 981 219 7.43 / 08:04 18:35:35
Run 28k 00:14:48 11:50:25 1194 967 214 7.48 / 08:01 18:50:25
Run 32k 00:36:27 12:26:54 1180 956 212 7.35 / 08:09 19:26:54
Run 40k 01:02:17 13:29:13 1124 910 200 7.42 / 08:05 20:29:13
Spotter 00:14:09 13:43:24 1117 903 199 7.44 / 08:03 20:43:24
Run 00:01:57 13:45:22 1115 902 198 7.45 / 08:02 20:45:22