Ironman South Africa (2011)
Mark ELLIOTT (#104)
Finished
GUN TIME:
11:00:47
Place
175
OF
1503
Male
152
OF
1220
25-29
12
OF
122
Swim 01:13:43 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:46 | 00:34:46 | 417 | 370 | 43 | 3.27 / 18:17 | 07:34:46 |
Swim | 00:38:55 | 01:13:43 | 512 | 450 | 45 | 3.09 / 19:23 | 08:13:43 |
T1 00:04:20 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:20 | 01:18:04 | 247 | 206 | 21 | - / - | 08:18:04 |
Cycle 05:13:54 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:42:48 | 02:00:54 | 38 | 37 | 3 | 47.64 / 01:15 | 09:00:54 |
Bike 60k | 00:57:38 | 02:58:33 | 64 | 60 | 6 | 35.83 / 01:40 | 09:58:33 |
Bike 94k | 00:45:46 | 03:44:21 | 101 | 93 | 11 | 38.56 / 01:33 | 10:44:21 |
Bike 120k | 00:59:08 | 04:43:30 | 82 | 75 | 10 | 35.05 / 01:42 | 11:43:30 |
Bike 154k | 00:43:07 | 05:26:38 | 86 | 78 | 10 | 37.17 / 01:36 | 12:26:38 |
Bike 179.8k | 01:04:44 | 06:31:23 | 94 | 84 | 10 | 34.43 / 01:44 | 13:31:23 |
Cycle | 00:00:35 | 06:32:00 | 94 | 84 | 10 | 34.4 / 01:44 | 13:32:00 |
T2 00:02:29 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:29 | 06:34:30 | 55 | 45 | 6 | - / - | 13:34:30 |
Run 04:26:14 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:20:57 | 06:55:28 | 161 | 139 | 11 | 11.45 / 05:14 | 13:55:28 |
Run 12k | 00:45:04 | 07:40:33 | 230 | 194 | 15 | 10.9 / 05:30 | 14:40:33 |
Run 14k | 00:11:28 | 07:52:03 | 243 | 205 | 17 | 10.83 / 05:32 | 14:52:03 |
Run 18k | 00:29:39 | 08:21:43 | 312 | 254 | 20 | 10.07 / 05:57 | 15:21:43 |
Run 26k | 00:54:08 | 09:15:52 | 369 | 299 | 24 | 9.66 / 06:12 | 16:15:52 |
Run 28k | 00:12:09 | 09:28:03 | 357 | 288 | 23 | 9.68 / 06:11 | 16:28:03 |
Run 32k | 00:29:49 | 09:57:53 | 360 | 284 | 21 | 9.44 / 06:21 | 16:57:53 |
Run 40k | 00:50:11 | 10:48:06 | 340 | 267 | 19 | 9.46 / 06:20 | 17:48:06 |
Spotter | 00:11:15 | 10:59:22 | 337 | 266 | 18 | 9.49 / 06:19 | 17:59:22 |
Run | 00:01:22 | 11:00:45 | 333 | 263 | 18 | 9.51 / 06:18 | 18:00:45 |
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