10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Rynier VAN DER WATT (#1043)
Finished
GUN TIME:  15:54:51
Place
1426  OF 1503
Male
1163  OF 1220
40-44
252  OF 263

Swim 01:44:31 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:50:48 00:50:48 1435 1177 249 2.24 / 26:44 07:50:48
Swim 00:53:42 01:44:31 1418 1164 247 2.18 / 27:30 08:44:31

T1 00:12:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:55 01:57:27 1376 1125 241 - / - 08:57:27

Cycle 07:45:22 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:02:54 03:00:22 1423 1170 249 32.42 / 01:51 10:00:22
Bike 60k 01:23:32 04:23:56 1442 1182 253 24.57 / 02:26 11:23:56
Bike 94k 01:00:56 05:24:53 1437 1179 252 27.19 / 02:12 12:24:53
Bike 120k 01:32:08 06:57:02 1430 1171 252 24.03 / 02:29 13:57:02
Bike 154k 01:03:28 08:00:30 1423 1164 250 25.45 / 02:21 15:00:30
Bike 179.8k 01:41:23 09:41:55 1432 1169 251 23.22 / 02:34 16:41:55
Cycle 00:00:54 09:42:51 1433 1170 251 23.2 / 02:35 16:42:51

T2 00:12:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:56 09:55:48 1363 1104 231 - / - 16:55:48

Run 05:58:59 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:31 10:23:20 995 827 177 8.71 / 06:52 17:23:20
Run 12k 01:08:17 11:31:38 1297 1044 226 7.51 / 07:59 18:31:38
Run 14k 00:12:25 11:44:05 1254 1011 217 7.75 / 07:43 18:44:05
Run 18k 00:41:50 12:25:56 1316 1062 233 7.19 / 08:20 19:25:56
Run 26k 01:11:33 13:37:31 1330 1079 236 7.03 / 08:31 20:37:31
Run 28k 00:15:01 13:52:33 1315 1068 236 7.09 / 08:27 20:52:33
Run 32k 00:37:26 14:30:00 1298 1052 236 7 / 08:34 21:30:00
Run 40k 01:08:35 15:38:37 1266 1030 233 7 / 08:34 22:38:37
Spotter 00:14:47 15:53:24 1261 1025 232 7.03 / 08:32 22:53:24
Run 00:01:23 15:54:49 1251 1017 228 7.05 / 08:30 22:54:49