Ironman South Africa (2011)
Rynier VAN DER WATT (#1043)
Finished
GUN TIME:
15:54:51
Place
1426
OF
1503
Male
1163
OF
1220
40-44
252
OF
263
Swim 01:44:31 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:50:48 | 00:50:48 | 1435 | 1177 | 249 | 2.24 / 26:44 | 07:50:48 |
| Swim | 00:53:42 | 01:44:31 | 1418 | 1164 | 247 | 2.18 / 27:30 | 08:44:31 |
T1 00:12:55 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:55 | 01:57:27 | 1376 | 1125 | 241 | - / - | 08:57:27 |
Cycle 07:45:22 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:02:54 | 03:00:22 | 1423 | 1170 | 249 | 32.42 / 01:51 | 10:00:22 |
| Bike 60k | 01:23:32 | 04:23:56 | 1442 | 1182 | 253 | 24.57 / 02:26 | 11:23:56 |
| Bike 94k | 01:00:56 | 05:24:53 | 1437 | 1179 | 252 | 27.19 / 02:12 | 12:24:53 |
| Bike 120k | 01:32:08 | 06:57:02 | 1430 | 1171 | 252 | 24.03 / 02:29 | 13:57:02 |
| Bike 154k | 01:03:28 | 08:00:30 | 1423 | 1164 | 250 | 25.45 / 02:21 | 15:00:30 |
| Bike 179.8k | 01:41:23 | 09:41:55 | 1432 | 1169 | 251 | 23.22 / 02:34 | 16:41:55 |
| Cycle | 00:00:54 | 09:42:51 | 1433 | 1170 | 251 | 23.2 / 02:35 | 16:42:51 |
T2 00:12:56 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:56 | 09:55:48 | 1363 | 1104 | 231 | - / - | 16:55:48 |
Run 05:58:59 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:27:31 | 10:23:20 | 995 | 827 | 177 | 8.71 / 06:52 | 17:23:20 |
| Run 12k | 01:08:17 | 11:31:38 | 1297 | 1044 | 226 | 7.51 / 07:59 | 18:31:38 |
| Run 14k | 00:12:25 | 11:44:05 | 1254 | 1011 | 217 | 7.75 / 07:43 | 18:44:05 |
| Run 18k | 00:41:50 | 12:25:56 | 1316 | 1062 | 233 | 7.19 / 08:20 | 19:25:56 |
| Run 26k | 01:11:33 | 13:37:31 | 1330 | 1079 | 236 | 7.03 / 08:31 | 20:37:31 |
| Run 28k | 00:15:01 | 13:52:33 | 1315 | 1068 | 236 | 7.09 / 08:27 | 20:52:33 |
| Run 32k | 00:37:26 | 14:30:00 | 1298 | 1052 | 236 | 7 / 08:34 | 21:30:00 |
| Run 40k | 01:08:35 | 15:38:37 | 1266 | 1030 | 233 | 7 / 08:34 | 22:38:37 |
| Spotter | 00:14:47 | 15:53:24 | 1261 | 1025 | 232 | 7.03 / 08:32 | 22:53:24 |
| Run | 00:01:23 | 15:54:49 | 1251 | 1017 | 228 | 7.05 / 08:30 | 22:54:49 |
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