Ironman South Africa (2011)
Gert VAN EEDEN (#1045)
Finished
GUN TIME:
12:04:54
Place
482
OF
1503
Male
416
OF
1220
40-44
94
OF
263
Swim 01:09:39 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:17 | 00:34:17 | 365 | 322 | 60 | 3.32 / 18:03 | 07:34:17 |
| Swim | 00:35:20 | 01:09:39 | 342 | 304 | 54 | 3.27 / 18:19 | 08:09:39 |
T1 00:06:24 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:24 | 01:16:05 | 604 | 516 | 104 | - / - | 08:16:05 |
Cycle 05:55:46 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:49:37 | 02:05:43 | 532 | 494 | 113 | 41.11 / 01:27 | 09:05:43 |
| Bike 60k | 01:04:29 | 03:10:13 | 516 | 475 | 109 | 31.54 / 01:54 | 10:10:13 |
| Bike 94k | 00:48:40 | 03:58:55 | 499 | 461 | 102 | 34.63 / 01:43 | 10:58:55 |
| Bike 120k | 01:09:06 | 05:08:03 | 510 | 467 | 99 | 31.04 / 01:55 | 12:08:03 |
| Bike 154k | 00:49:02 | 05:57:06 | 496 | 453 | 100 | 32.88 / 01:49 | 12:57:06 |
| Bike 179.8k | 01:14:02 | 07:11:09 | 521 | 474 | 109 | 30.38 / 01:58 | 14:11:09 |
| Cycle | 00:00:42 | 07:11:53 | 521 | 474 | 109 | 30.35 / 01:58 | 14:11:53 |
T2 00:02:58 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:58 | 07:14:52 | 119 | 100 | 14 | - / - | 14:14:52 |
Run 04:49:59 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:08 | 07:40:02 | 696 | 596 | 138 | 9.54 / 06:17 | 14:40:02 |
| Run 12k | 00:49:32 | 08:29:35 | 600 | 502 | 106 | 9.63 / 06:13 | 15:29:35 |
| Run 14k | 00:12:46 | 08:42:23 | 612 | 509 | 107 | 9.6 / 06:14 | 15:42:23 |
| Run 18k | 00:30:44 | 09:13:08 | 616 | 502 | 106 | 9.13 / 06:34 | 16:13:08 |
| Run 26k | 00:53:56 | 10:07:06 | 571 | 461 | 98 | 9.05 / 06:37 | 17:07:06 |
| Run 28k | 00:13:18 | 10:20:26 | 569 | 459 | 96 | 9.05 / 06:37 | 17:20:26 |
| Run 32k | 00:31:29 | 10:51:56 | 566 | 458 | 98 | 8.84 / 06:46 | 17:51:56 |
| Run 40k | 00:56:06 | 11:48:03 | 568 | 459 | 104 | 8.78 / 06:49 | 18:48:03 |
| Spotter | 00:14:15 | 12:02:20 | 590 | 473 | 107 | 8.74 / 06:51 | 19:02:20 |
| Run | 00:02:31 | 12:04:52 | 599 | 480 | 108 | 8.73 / 06:52 | 19:04:52 |
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