10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Jp VAN WYK (#1056)
Finished
GUN TIME:  14:05:22
Place
1133  OF 1503
Male
948  OF 1220
40-44
207  OF 263

Swim 01:23:26 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:45 00:39:45 889 762 158 2.86 / 20:55 07:39:45
Swim 00:43:39 01:23:26 994 839 178 2.73 / 21:57 08:23:26

T1 00:06:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:11 01:29:39 560 478 98 - / - 08:29:39

Cycle 06:52:40 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:59:07 02:28:47 1329 1112 241 34.5 / 01:44 09:28:47
Bike 60k 01:16:51 03:45:40 1323 1106 238 26.46 / 02:16 10:45:40
Bike 94k 00:56:57 04:42:39 1311 1099 239 29.22 / 02:03 11:42:39
Bike 120k 01:20:05 06:02:46 1274 1075 232 26.36 / 02:16 13:02:46
Bike 154k 00:55:33 06:58:21 1220 1032 224 28.11 / 02:08 13:58:21
Bike 179.8k 01:23:04 08:21:26 1199 1019 221 26.19 / 02:17 15:21:26
Cycle 00:00:52 08:22:20 1198 1018 220 26.17 / 02:17 15:22:20

T2 00:06:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:42 08:29:03 768 640 134 - / - 15:29:03

Run 05:36:15 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:43 08:50:48 236 204 39 11.05 / 05:25 15:50:48
Run 12k 00:54:45 09:45:34 669 557 123 9.41 / 06:22 16:45:34
Run 14k 00:11:49 09:57:25 641 534 113 9.5 / 06:18 16:57:25
Run 18k 00:31:04 10:28:31 660 538 115 9.04 / 06:38 17:28:31
Run 26k 00:57:39 11:26:12 682 555 123 8.8 / 06:48 18:26:12
Run 28k 00:13:28 11:39:41 678 551 118 8.81 / 06:48 18:39:41
Run 32k 00:38:30 12:18:12 768 618 131 8.37 / 07:09 19:18:12
Run 40k 01:25:29 13:43:43 1042 835 183 7.62 / 07:51 20:43:43
Spotter 00:18:58 14:02:43 1081 871 189 7.53 / 07:57 21:02:43
Run 00:02:35 14:05:20 1082 872 189 7.53 / 07:58 21:05:20