10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Ken VENN (#1059)
Finished
GUN TIME:  12:37:06
Place
648  OF 1503
Male
558  OF 1220
40-44
126  OF 263

Swim 01:25:43 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:02 00:42:02 1095 921 192 2.71 / 22:07 07:42:02
Swim 00:43:40 01:25:43 1074 902 190 2.65 / 22:33 08:25:43

T1 00:07:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:52 01:33:36 887 740 151 - / - 08:33:36

Cycle 05:47:58 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:48:23 02:22:01 415 385 82 42.15 / 01:25 09:22:01
Bike 60k 01:02:47 03:24:49 400 369 79 32.37 / 01:51 10:24:49
Bike 94k 00:47:29 04:12:20 388 358 77 35.53 / 01:41 11:12:20
Bike 120k 01:11:04 05:23:25 465 427 94 31.33 / 01:54 12:23:25
Bike 154k 00:47:59 06:11:26 453 414 90 33.26 / 01:48 13:11:26
Bike 179.8k 01:09:33 07:21:00 426 388 81 31.05 / 01:55 14:21:00
Cycle 00:00:34 07:21:36 424 386 81 31.03 / 01:55 14:21:36

T2 00:08:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:09 07:29:46 982 804 167 - / - 14:29:46

Run 05:07:16 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:47 07:54:35 649 562 127 9.67 / 06:11 14:54:35
Run 12k 00:51:02 08:45:38 648 540 119 9.49 / 06:19 15:45:38
Run 14k 00:12:32 08:58:12 645 537 116 9.5 / 06:18 15:58:12
Run 18k 00:35:04 09:33:17 772 629 139 8.74 / 06:51 16:33:17
Run 26k 00:59:30 10:32:49 782 632 137 8.52 / 07:02 17:32:49
Run 28k 00:15:44 10:48:35 811 655 143 8.45 / 07:05 17:48:35
Run 32k 00:35:31 11:24:07 825 661 143 8.19 / 07:19 18:24:07
Run 40k 00:58:54 12:23:03 808 648 140 8.18 / 07:19 19:23:03
Spotter 00:12:08 12:35:13 792 636 138 8.23 / 07:17 19:35:13
Run 00:01:50 12:37:04 792 635 138 8.24 / 07:16 19:37:04