10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Arnin VENTER (#1060)
Finished
GUN TIME:  10:29:43
Place
94  OF 1503
Male
78  OF 1220
40-44
17  OF 263

Swim 01:16:50 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:39 00:37:39 694 603 122 3.02 / 19:49 07:37:39
Swim 00:39:10 01:16:50 671 585 111 2.96 / 20:13 08:16:50

T1 00:04:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:30 01:21:22 276 229 44 - / - 08:21:22

Cycle 05:25:09 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:46:07 02:07:30 196 180 40 44.23 / 01:21 09:07:30
Bike 60k 01:00:06 03:07:37 207 189 40 33.88 / 01:46 10:07:37
Bike 94k 00:45:04 03:52:43 202 185 39 37.26 / 01:36 10:52:43
Bike 120k 01:01:49 04:54:33 176 160 32 33.77 / 01:46 11:54:33
Bike 154k 00:44:39 05:39:14 167 150 28 35.83 / 01:40 12:39:14
Bike 179.8k 01:06:33 06:45:49 173 155 28 33.25 / 01:48 13:45:49
Cycle 00:00:42 06:46:32 173 155 28 33.21 / 01:48 13:46:32

T2 00:04:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:34 06:51:08 397 340 66 - / - 13:51:08

Run 03:38:31 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:33 07:11:42 135 117 22 11.67 / 05:08 14:11:42
Run 12k 00:39:05 07:50:48 83 70 12 12.06 / 04:58 14:50:48
Run 14k 00:09:12 08:00:02 74 61 10 12.19 / 04:55 15:00:02
Run 18k 00:22:31 08:22:34 68 55 9 11.81 / 05:04 15:22:34
Run 26k 00:40:08 09:02:44 58 48 7 11.85 / 05:03 16:02:44
Run 28k 00:09:27 09:12:12 55 45 6 11.9 / 05:02 16:12:12
Run 32k 00:23:08 09:35:22 53 43 6 11.69 / 05:07 16:35:22
Run 40k 00:42:48 10:18:11 51 42 7 11.59 / 05:10 17:18:11
Spotter 00:10:01 10:28:14 51 41 6 11.58 / 05:10 17:28:14
Run 00:01:25 10:29:41 51 41 6 11.58 / 05:10 17:29:41