Ironman South Africa (2011)
Arnin VENTER (#1060)
Finished
GUN TIME:
10:29:43
Place
94
OF
1503
Male
78
OF
1220
40-44
17
OF
263
Swim 01:16:50 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:39 | 00:37:39 | 694 | 603 | 122 | 3.02 / 19:49 | 07:37:39 |
| Swim | 00:39:10 | 01:16:50 | 671 | 585 | 111 | 2.96 / 20:13 | 08:16:50 |
T1 00:04:30 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:30 | 01:21:22 | 276 | 229 | 44 | - / - | 08:21:22 |
Cycle 05:25:09 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:46:07 | 02:07:30 | 196 | 180 | 40 | 44.23 / 01:21 | 09:07:30 |
| Bike 60k | 01:00:06 | 03:07:37 | 207 | 189 | 40 | 33.88 / 01:46 | 10:07:37 |
| Bike 94k | 00:45:04 | 03:52:43 | 202 | 185 | 39 | 37.26 / 01:36 | 10:52:43 |
| Bike 120k | 01:01:49 | 04:54:33 | 176 | 160 | 32 | 33.77 / 01:46 | 11:54:33 |
| Bike 154k | 00:44:39 | 05:39:14 | 167 | 150 | 28 | 35.83 / 01:40 | 12:39:14 |
| Bike 179.8k | 01:06:33 | 06:45:49 | 173 | 155 | 28 | 33.25 / 01:48 | 13:45:49 |
| Cycle | 00:00:42 | 06:46:32 | 173 | 155 | 28 | 33.21 / 01:48 | 13:46:32 |
T2 00:04:34 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:34 | 06:51:08 | 397 | 340 | 66 | - / - | 13:51:08 |
Run 03:38:31 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:20:33 | 07:11:42 | 135 | 117 | 22 | 11.67 / 05:08 | 14:11:42 |
| Run 12k | 00:39:05 | 07:50:48 | 83 | 70 | 12 | 12.06 / 04:58 | 14:50:48 |
| Run 14k | 00:09:12 | 08:00:02 | 74 | 61 | 10 | 12.19 / 04:55 | 15:00:02 |
| Run 18k | 00:22:31 | 08:22:34 | 68 | 55 | 9 | 11.81 / 05:04 | 15:22:34 |
| Run 26k | 00:40:08 | 09:02:44 | 58 | 48 | 7 | 11.85 / 05:03 | 16:02:44 |
| Run 28k | 00:09:27 | 09:12:12 | 55 | 45 | 6 | 11.9 / 05:02 | 16:12:12 |
| Run 32k | 00:23:08 | 09:35:22 | 53 | 43 | 6 | 11.69 / 05:07 | 16:35:22 |
| Run 40k | 00:42:48 | 10:18:11 | 51 | 42 | 7 | 11.59 / 05:10 | 17:18:11 |
| Spotter | 00:10:01 | 10:28:14 | 51 | 41 | 6 | 11.58 / 05:10 | 17:28:14 |
| Run | 00:01:25 | 10:29:41 | 51 | 41 | 6 | 11.58 / 05:10 | 17:29:41 |
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