10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Arnin VENTER (#1060)
Finished
GUN TIME:  10:29:43
Place
94  OF 1503
Male
78  OF 1220
40-44
17  OF 263

Swim 01:16:50 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:39 00:37:39 694 603 122 3.02 / 19:49 11:57:41
Swim 00:39:10 01:16:50 671 585 111 2.96 / 20:13 13:36:52

T1 00:04:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:30 01:21:22 276 229 44 - / - 06:51:24

Cycle 05:25:09 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:46:07 02:07:30 196 180 40 44.23 / 01:21 08:37:32
Bike 60k 01:00:06 03:07:37 207 189 40 33.88 / 01:46 14:40:59
Bike 94k 00:45:04 03:52:43 202 185 39 37.26 / 01:36 09:02:45
Bike 120k 01:01:49 04:54:33 176 160 32 33.77 / 01:46 12:37:55
Bike 154k 00:44:39 05:39:14 167 150 28 35.83 / 01:40 11:59:16
Bike 179.8k 01:06:33 06:45:49 173 155 28 33.25 / 01:48 10:09:11
Cycle 00:00:42 06:46:32 173 155 28 33.21 / 01:48 15:19:54

T2 00:04:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:34 06:51:08 397 340 66 - / - 15:11:10

Run 03:38:31 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:33 07:11:42 135 117 22 11.67 / 05:08 00:55:04
Run 12k 00:39:05 07:50:48 83 70 12 12.06 / 04:58 15:37:30
Run 14k 00:09:12 08:00:02 74 61 10 12.19 / 04:55 22:53:24
Run 18k 00:22:31 08:22:34 68 55 9 11.81 / 05:04 16:05:56
Run 26k 00:40:08 09:02:44 58 48 7 11.85 / 05:03 14:22:46
Run 28k 00:09:27 09:12:12 55 45 6 11.9 / 05:02 14:22:14
Run 32k 00:23:08 09:35:22 53 43 6 11.69 / 05:07 18:52:04
Run 40k 00:42:48 10:18:11 51 42 7 11.59 / 05:10 03:08:13
Spotter 00:10:01 10:28:14 51 41 6 11.58 / 05:10 11:28:16
Run 00:01:25 10:29:41 51 41 6 11.58 / 05:10 07:29:43