Ironman South Africa (2011)
Etienne VILJOEN (#1063)
Finished
GUN TIME:
13:18:23
Place
878
OF
1503
Male
745
OF
1220
40-44
157
OF
263
Swim 01:21:32 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:41 | 00:39:41 | 883 | 756 | 157 | 2.87 / 20:53 | 07:39:41 |
| Swim | 00:41:50 | 01:21:32 | 901 | 769 | 165 | 2.79 / 21:27 | 08:21:32 |
T1 00:10:19 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:19 | 01:31:53 | 1229 | 1009 | 215 | - / - | 08:31:53 |
Cycle 06:02:26 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:49:14 | 02:21:08 | 490 | 455 | 100 | 41.43 / 01:26 | 09:21:08 |
| Bike 60k | 01:02:21 | 03:23:30 | 416 | 385 | 83 | 32.25 / 01:51 | 10:23:30 |
| Bike 94k | 00:47:51 | 04:11:23 | 416 | 382 | 82 | 35.36 / 01:41 | 11:11:23 |
| Bike 120k | 01:08:38 | 05:20:02 | 441 | 405 | 87 | 31.56 / 01:54 | 12:20:02 |
| Bike 154k | 00:52:57 | 06:13:00 | 497 | 454 | 101 | 32.86 / 01:49 | 13:13:00 |
| Bike 179.8k | 01:20:29 | 07:33:31 | 610 | 547 | 122 | 29.83 / 02:00 | 14:33:31 |
| Cycle | 00:00:47 | 07:34:20 | 611 | 548 | 121 | 29.79 / 02:00 | 14:34:20 |
T2 00:16:42 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:16:42 | 07:51:04 | 1433 | 1164 | 248 | - / - | 14:51:04 |
Run 05:27:16 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:27:04 | 08:18:09 | 950 | 794 | 170 | 8.86 / 06:46 | 15:18:09 |
| Run 12k | 01:00:38 | 09:18:48 | 1101 | 890 | 196 | 8.2 / 07:18 | 16:18:48 |
| Run 14k | 00:14:56 | 09:33:46 | 1126 | 907 | 196 | 8.18 / 07:20 | 16:33:46 |
| Run 18k | 00:33:07 | 10:06:55 | 1081 | 868 | 187 | 7.95 / 07:32 | 17:06:55 |
| Run 26k | 01:00:48 | 11:07:44 | 1029 | 823 | 180 | 7.93 / 07:33 | 18:07:44 |
| Run 28k | 00:14:15 | 11:22:01 | 1011 | 808 | 174 | 7.96 / 07:32 | 18:22:01 |
| Run 32k | 00:35:02 | 11:57:04 | 1002 | 799 | 173 | 7.8 / 07:41 | 18:57:04 |
| Run 40k | 01:04:48 | 13:01:54 | 1008 | 804 | 173 | 7.72 / 07:46 | 20:01:54 |
| Spotter | 00:14:25 | 13:16:21 | 1011 | 809 | 174 | 7.72 / 07:45 | 20:16:21 |
| Run | 00:01:59 | 13:18:21 | 1011 | 809 | 174 | 7.73 / 07:45 | 20:18:21 |
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