10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Francois VILJOEN (#1064)
Finished
GUN TIME:  15:46:19
Place
1407  OF 1503
Male
1146  OF 1220
40-44
247  OF 263

Swim 01:33:51 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:46:01 00:46:01 1323 1097 237 2.47 / 24:13 07:46:01
Swim 00:47:49 01:33:51 1297 1075 228 2.42 / 24:42 08:33:51

T1 00:14:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:41 01:48:34 1428 1163 250 - / - 08:48:34

Cycle 07:14:03 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:00:12 02:48:48 1362 1132 244 33.87 / 01:46 09:48:48
Bike 60k 01:17:25 04:06:15 1352 1121 242 26.15 / 02:17 11:06:15
Bike 94k 01:00:38 05:06:54 1361 1129 245 28.43 / 02:06 12:06:54
Bike 120k 01:24:45 06:31:41 1349 1119 244 25.43 / 02:21 13:31:41
Bike 154k 01:02:12 07:33:54 1348 1117 246 26.75 / 02:14 14:33:54
Bike 179.8k 01:27:44 09:01:40 1325 1104 240 24.9 / 02:24 16:01:40
Cycle 00:00:57 09:02:39 1323 1102 238 24.88 / 02:24 16:02:39

T2 00:05:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:48 09:08:28 625 531 105 - / - 16:08:28

Run 06:37:47 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:35:11 09:43:41 1405 1137 241 6.81 / 08:47 16:43:41
Run 12k 01:03:05 10:46:47 1343 1084 236 7.32 / 08:11 17:46:47
Run 14k 00:15:55 11:02:44 1349 1092 238 7.35 / 08:09 18:02:44
Run 18k 00:37:25 11:40:10 1332 1075 235 7.12 / 08:25 18:40:10
Run 26k 01:13:59 12:54:10 1367 1108 243 6.91 / 08:40 19:54:10
Run 28k 00:17:11 13:11:23 1367 1111 243 6.91 / 08:40 20:11:23
Run 32k 00:42:53 13:54:17 1377 1117 246 6.71 / 08:55 20:54:17
Run 40k 01:27:47 15:22:06 1401 1138 248 6.42 / 09:20 22:22:06
Spotter 00:20:21 15:42:28 1409 1145 249 6.38 / 09:24 22:42:28
Run 00:03:47 15:46:17 1411 1147 250 6.36 / 09:25 22:46:17