10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Ernest WARD (#1067)
Finished
GUN TIME:  13:25:50
Place
917  OF 1503
Male
778  OF 1220
40-44
162  OF 263

Swim 01:13:01 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:17 00:35:17 456 400 73 3.22 / 18:34 07:35:17
Swim 00:37:42 01:13:01 482 423 77 3.12 / 19:12 08:13:01

T1 00:07:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:23 01:20:25 802 675 137 - / - 08:20:25

Cycle 06:26:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:50:59 02:11:25 699 643 139 40 / 01:29 09:11:25
Bike 60k 01:08:16 03:19:43 777 710 151 30.17 / 01:59 10:19:43
Bike 94k 00:54:19 04:14:03 864 778 162 32.48 / 01:50 11:14:03
Bike 120k 01:14:04 05:28:09 864 772 161 29.06 / 02:03 12:28:09
Bike 154k 00:58:25 06:26:36 937 824 174 30.17 / 01:59 13:26:36
Bike 179.8k 01:19:56 07:46:33 943 824 175 27.93 / 02:08 14:46:33
Cycle 00:00:48 07:47:22 942 823 175 27.91 / 02:08 14:47:22

T2 00:06:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:47 07:54:12 779 647 137 - / - 14:54:12

Run 05:31:36 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:28 08:20:40 868 729 160 9.06 / 06:37 15:20:40
Run 12k 00:54:16 09:14:57 857 703 154 8.91 / 06:43 16:14:57
Run 14k 00:12:30 09:27:29 827 676 152 9 / 06:39 16:27:29
Run 18k 00:32:19 09:59:49 820 661 148 8.59 / 06:58 16:59:49
Run 26k 00:59:55 10:59:46 828 667 146 8.4 / 07:08 17:59:46
Run 28k 00:14:18 11:14:06 826 667 145 8.4 / 07:08 18:14:06
Run 32k 00:37:36 11:51:43 876 700 149 8.08 / 07:25 18:51:43
Run 40k 01:14:40 13:06:25 1025 820 179 7.68 / 07:48 20:06:25
Spotter 00:17:22 13:23:48 1047 840 181 7.62 / 07:51 20:23:48
Run 00:01:59 13:25:48 1047 840 181 7.63 / 07:51 20:25:48