10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Warren WARNER (#1068)
Finished
GUN TIME:  11:10:18
Place
204  OF 1503
Male
178  OF 1220
40-44
34  OF 263

Swim 01:17:03 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:04 00:39:04 825 713 150 2.91 / 20:33 07:39:04
Swim 00:37:58 01:17:03 687 596 115 2.95 / 20:16 08:17:03

T1 00:03:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:51 01:20:55 191 156 28 - / - 08:20:55

Cycle 05:25:25 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:46:45 02:07:42 257 239 50 43.62 / 01:22 09:07:42
Bike 60k 00:59:45 03:07:29 217 199 42 33.78 / 01:46 10:07:29
Bike 94k 00:44:54 03:52:25 205 188 40 37.23 / 01:36 10:52:25
Bike 120k 01:02:45 04:55:11 192 174 36 33.6 / 01:47 11:55:11
Bike 154k 00:46:04 05:41:17 193 174 34 35.49 / 01:41 12:41:17
Bike 179.8k 01:04:24 06:45:42 177 159 30 33.21 / 01:48 13:45:42
Cycle 00:00:38 06:46:22 177 158 29 33.18 / 01:48 13:46:22

T2 00:02:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:52 06:49:16 108 91 12 - / - 13:49:16

Run 04:20:59 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:51 07:12:08 389 337 70 10.5 / 05:42 14:12:08
Run 12k 00:47:59 08:00:09 437 369 77 10.16 / 05:54 15:00:09
Run 14k 00:10:49 08:10:59 388 323 67 10.28 / 05:50 15:10:59
Run 18k 00:28:49 08:39:50 400 329 71 9.76 / 06:08 15:39:50
Run 26k 00:50:10 09:30:01 356 289 62 9.7 / 06:10 16:30:01
Run 28k 00:11:40 09:41:42 335 269 57 9.74 / 06:09 16:41:42
Run 32k 00:30:03 10:11:47 341 271 56 9.48 / 06:19 17:11:47
Run 40k 00:47:32 10:59:20 296 237 51 9.59 / 06:15 17:59:20
Spotter 00:09:26 11:08:47 283 225 49 9.68 / 06:11 18:08:47
Run 00:01:28 11:10:16 281 224 49 9.7 / 06:11 18:10:16