10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Justin FRAENKEL (#107)
Finished
GUN TIME:  13:52:03
Place
1060  OF 1503
Male
891  OF 1220
25-29
83  OF 122

Swim 01:08:17 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:34:15 00:34:15 363 320 39 3.32 / 18:01 07:34:15
Swim 00:34:00 01:08:17 290 258 27 3.33 / 17:58 08:08:17

T1 00:10:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:25 01:18:44 1236 1015 101 - / - 08:18:44

Cycle 06:43:57 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 00:52:59 02:11:44 908 812 78 38.5 / 01:33 09:11:44
Bike 60k 01:09:04 03:20:50 895 805 78 29.48 / 02:02 10:20:50
Bike 94k 00:53:18 04:14:09 924 820 77 32.15 / 01:51 11:14:09
Bike 120k 01:19:13 05:33:24 1021 895 82 28.27 / 02:07 12:33:24
Bike 154k 00:59:12 06:32:37 1054 912 88 29.43 / 02:02 13:32:37
Bike 179.8k 01:28:49 08:01:28 1118 963 94 26.78 / 02:14 15:01:28
Cycle 00:01:13 08:02:42 1124 969 94 26.73 / 02:14 15:02:42

T2 00:08:13 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:13 08:10:57 990 809 79 - / - 15:10:57

Run 05:41:03 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:27:31 08:38:29 994 826 81 8.72 / 06:52 15:38:29
Run 12k 00:55:35 09:34:06 944 770 73 8.66 / 06:55 16:34:06
Run 14k 00:13:11 09:47:18 927 755 70 8.71 / 06:52 16:47:18
Run 18k 00:34:52 10:22:12 975 784 73 8.22 / 07:17 17:22:12
Run 26k 01:14:02 11:36:15 1161 937 90 7.59 / 07:53 18:36:15
Run 28k 00:14:03 11:50:20 1136 917 86 7.65 / 07:50 18:50:20
Run 32k 00:37:05 12:27:27 1129 911 84 7.48 / 08:00 19:27:27
Run 40k 01:08:00 13:35:28 1135 918 86 7.39 / 08:06 20:35:28
Spotter 00:14:32 13:50:02 1132 917 83 7.41 / 08:05 20:50:02
Run 00:01:58 13:52:01 1126 912 83 7.42 / 08:04 20:52:01