Ironman South Africa (2011)
Donald WEIR (#1070)
Finished
GUN TIME:
12:59:34
Place
802
OF
1503
Male
684
OF
1220
40-44
148
OF
263
Swim 01:12:37 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:41 | 00:35:41 | 496 | 437 | 79 | 3.19 / 18:46 | 07:35:41 |
| Swim | 00:36:55 | 01:12:37 | 460 | 404 | 74 | 3.13 / 19:06 | 08:12:37 |
T1 00:05:31 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:31 | 01:18:09 | 450 | 381 | 80 | - / - | 08:18:09 |
Cycle 06:13:24 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:51:28 | 02:09:39 | 758 | 695 | 149 | 39.62 / 01:30 | 09:09:39 |
| Bike 60k | 01:05:54 | 03:15:34 | 700 | 643 | 139 | 30.66 / 01:57 | 10:15:34 |
| Bike 94k | 00:49:49 | 04:05:25 | 666 | 608 | 132 | 33.72 / 01:46 | 11:05:25 |
| Bike 120k | 01:16:12 | 05:21:39 | 779 | 702 | 150 | 29.57 / 02:01 | 12:21:39 |
| Bike 154k | 00:49:49 | 06:11:29 | 716 | 643 | 138 | 31.5 / 01:54 | 13:11:29 |
| Bike 179.8k | 01:19:19 | 07:30:50 | 754 | 677 | 141 | 28.94 / 02:04 | 14:30:50 |
| Cycle | 00:00:42 | 07:31:34 | 752 | 675 | 140 | 28.92 / 02:04 | 14:31:34 |
T2 00:05:40 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:40 | 07:37:16 | 602 | 514 | 101 | - / - | 14:37:16 |
Run 05:22:15 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:46 | 08:04:03 | 911 | 762 | 164 | 8.96 / 06:41 | 15:04:03 |
| Run 12k | 00:54:19 | 08:58:23 | 864 | 706 | 155 | 8.87 / 06:45 | 15:58:23 |
| Run 14k | 00:13:49 | 09:12:13 | 882 | 718 | 157 | 8.84 / 06:46 | 16:12:13 |
| Run 18k | 00:33:26 | 09:45:41 | 903 | 725 | 161 | 8.41 / 07:07 | 16:45:41 |
| Run 26k | 01:00:59 | 10:46:41 | 901 | 723 | 158 | 8.23 / 07:17 | 17:46:41 |
| Run 28k | 00:15:44 | 11:02:27 | 914 | 729 | 156 | 8.18 / 07:19 | 18:02:27 |
| Run 32k | 00:34:19 | 11:36:47 | 906 | 722 | 153 | 8.01 / 07:29 | 18:36:47 |
| Run 40k | 01:06:36 | 12:43:24 | 947 | 756 | 161 | 7.83 / 07:39 | 19:43:24 |
| Spotter | 00:13:47 | 12:57:13 | 942 | 751 | 161 | 7.85 / 07:38 | 19:57:13 |
| Run | 00:02:18 | 12:59:32 | 948 | 756 | 162 | 7.85 / 07:38 | 19:59:32 |
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