10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Nicola Zardini (#1080)
Finished
GUN TIME:  12:03:17
Place
472  OF 1503
Male
406  OF 1220
40-44
90  OF 263

Swim 01:15:05 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:32 00:35:32 481 423 77 3.2 / 18:42 07:35:32
Swim 00:39:31 01:15:05 583 509 96 3.03 / 19:45 08:15:05

T1 00:05:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:04 01:20:10 367 305 63 - / - 08:20:10

Cycle 06:05:23 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:51:06 02:11:18 714 657 141 39.9 / 01:30 09:11:18
Bike 60k 01:05:58 03:17:18 684 627 135 30.73 / 01:57 10:17:18
Bike 94k 00:49:16 04:06:35 638 586 128 33.89 / 01:46 11:06:35
Bike 120k 01:09:41 05:16:18 614 557 123 30.49 / 01:58 12:16:18
Bike 154k 00:50:56 06:07:15 604 544 124 32.18 / 01:51 13:07:15
Bike 179.8k 01:17:25 07:24:42 654 587 129 29.59 / 02:01 14:24:42
Cycle 00:00:51 07:25:35 655 588 129 29.55 / 02:01 14:25:35

T2 00:08:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:57 07:34:33 1088 881 186 - / - 14:34:33

Run 04:28:40 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:14 07:57:48 447 386 84 10.32 / 05:48 14:57:48
Run 12k 00:42:43 08:40:32 229 193 33 10.91 / 05:29 15:40:32
Run 14k 00:10:07 08:50:41 208 175 29 11.03 / 05:26 15:50:41
Run 18k 00:27:01 09:17:44 213 176 31 10.46 / 05:43 16:17:44
Run 26k 00:51:41 10:09:26 262 213 42 10.07 / 05:57 17:09:26
Run 28k 00:13:17 10:22:44 271 220 43 9.98 / 06:00 17:22:44
Run 32k 00:30:07 10:52:53 294 236 47 9.68 / 06:11 17:52:53
Run 40k 00:55:11 11:48:06 339 266 54 9.46 / 06:20 18:48:06
Spotter 00:13:00 12:01:08 349 275 56 9.43 / 06:21 19:01:08
Run 00:02:05 12:03:15 351 276 56 9.42 / 06:22 19:03:15