Ironman South Africa (2011)
Clinton AGNEW (#1083)
Finished
GUN TIME:
15:12:10
Place
1345
OF
1503
Male
1103
OF
1220
45-49
156
OF
170
Swim 01:32:00 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:46:00 | 00:46:00 | 1322 | 1096 | 149 | 2.47 / 24:12 | 07:46:00 |
| Swim | 00:45:59 | 01:32:00 | 1261 | 1051 | 142 | 2.47 / 24:12 | 08:32:00 |
T1 00:09:21 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:21 | 01:41:23 | 1137 | 933 | 122 | - / - | 08:41:23 |
Cycle 06:33:31 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:52:15 | 02:33:39 | 841 | 763 | 99 | 39.03 / 01:32 | 09:33:39 |
| Bike 60k | 01:07:54 | 03:41:35 | 817 | 739 | 88 | 29.95 / 02:00 | 10:41:35 |
| Bike 94k | 00:54:00 | 04:35:36 | 884 | 790 | 106 | 32.37 / 01:51 | 11:35:36 |
| Bike 120k | 01:19:58 | 05:55:36 | 1009 | 885 | 122 | 28.32 / 02:07 | 12:55:36 |
| Bike 154k | 00:57:40 | 06:53:18 | 1032 | 900 | 122 | 29.62 / 02:01 | 13:53:18 |
| Bike 179.8k | 01:20:41 | 08:14:00 | 1011 | 879 | 120 | 27.47 / 02:11 | 15:14:00 |
| Cycle | 00:00:54 | 08:14:56 | 1012 | 880 | 120 | 27.44 / 02:11 | 15:14:56 |
T2 00:10:08 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:08 | 08:25:05 | 1207 | 979 | 130 | - / - | 15:25:05 |
Run 06:47:01 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:36:26 | 09:01:32 | 1429 | 1158 | 163 | 6.58 / 09:06 | 16:01:32 |
| Run 12k | 01:12:09 | 10:13:43 | 1425 | 1154 | 160 | 6.62 / 09:03 | 17:13:43 |
| Run 14k | 00:16:43 | 10:30:27 | 1432 | 1160 | 161 | 6.7 / 08:57 | 17:30:27 |
| Run 18k | 00:40:54 | 11:11:23 | 1436 | 1163 | 161 | 6.49 / 09:14 | 18:11:23 |
| Run 26k | 01:17:10 | 12:28:34 | 1436 | 1163 | 160 | 6.4 / 09:21 | 19:28:34 |
| Run 28k | 00:18:49 | 12:47:25 | 1438 | 1166 | 163 | 6.4 / 09:22 | 19:47:25 |
| Run 32k | 00:42:58 | 13:30:24 | 1435 | 1165 | 163 | 6.28 / 09:32 | 20:30:24 |
| Run 40k | 01:20:14 | 14:50:40 | 1423 | 1155 | 161 | 6.22 / 09:38 | 21:50:40 |
| Spotter | 00:18:27 | 15:09:08 | 1423 | 1156 | 161 | 6.22 / 09:38 | 22:09:08 |
| Run | 00:02:59 | 15:12:08 | 1423 | 1156 | 161 | 6.22 / 09:38 | 22:12:08 |
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