10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Craig DICKSON (#1118)
Finished
GUN TIME:  10:40:10
Place
118  OF 1503
Male
99  OF 1220
45-49
6  OF 170

Swim 01:04:48 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:31:39 00:31:39 176 153 13 3.6 / 16:39 07:31:39
Swim 00:33:07 01:04:48 174 152 14 3.51 / 17:03 08:04:48

T1 00:03:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:33 01:08:22 145 118 9 - / - 08:08:22

Cycle 05:13:13 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:43:32 01:51:55 56 54 1 46.85 / 01:16 08:51:55
Bike 60k 00:57:02 02:48:59 67 62 2 35.78 / 01:40 09:48:59
Bike 94k 00:43:18 03:32:18 70 65 2 39.18 / 01:31 10:32:18
Bike 120k 01:00:04 04:32:23 72 67 2 35.29 / 01:42 11:32:23
Bike 154k 00:43:56 05:16:21 78 70 3 37.26 / 01:36 12:16:21
Bike 179.8k 01:04:30 06:20:52 92 82 5 34.52 / 01:44 13:20:52
Cycle 00:00:42 06:21:36 92 82 5 34.48 / 01:44 13:21:36

T2 00:04:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:35 06:26:12 400 343 33 - / - 13:26:12

Run 04:13:54 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:20:50 06:47:04 155 134 15 11.51 / 05:12 13:47:04
Run 12k 00:44:33 07:31:38 209 177 23 11 / 05:27 14:31:38
Run 14k 00:10:57 07:42:37 213 179 24 10.99 / 05:27 14:42:37
Run 18k 00:27:56 08:10:34 233 193 25 10.34 / 05:47 15:10:34
Run 26k 00:51:32 09:02:07 273 223 27 10 / 05:59 16:02:07
Run 28k 00:12:04 09:14:13 270 219 28 9.99 / 06:00 16:14:13
Run 32k 00:27:03 09:41:18 257 209 23 9.84 / 06:05 16:41:18
Run 40k 00:47:47 10:29:06 238 192 19 9.88 / 06:04 17:29:06
Spotter 00:09:36 10:38:44 225 179 17 9.95 / 06:01 17:38:44
Run 00:01:22 10:40:08 223 178 17 9.97 / 06:01 17:40:08