10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Kobus DIPPENAAR (#1119)
Finished
GUN TIME:  14:55:47
Place
1305  OF 1503
Male
1072  OF 1220
45-49
146  OF 170

Swim 01:20:19 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:39:23 00:39:23 854 736 88 2.89 / 20:44 07:39:23
Swim 00:40:54 01:20:19 845 721 89 2.83 / 21:08 08:20:19

T1 00:08:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:00 01:28:20 909 756 91 - / - 08:28:20

Cycle 06:40:57 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:56:17 02:24:39 1187 1017 144 36.23 / 01:39 09:24:39
Bike 60k 01:12:15 03:36:56 1145 991 137 28 / 02:08 10:36:56
Bike 94k 00:54:34 04:31:32 1136 978 135 30.79 / 01:56 11:31:32
Bike 120k 01:17:48 05:49:21 1119 965 132 27.58 / 02:10 12:49:21
Bike 154k 00:55:54 06:45:16 1099 949 131 29.15 / 02:03 13:45:16
Bike 179.8k 01:22:58 08:08:16 1090 942 131 26.97 / 02:13 15:08:16
Cycle 00:01:02 08:09:19 1092 944 131 26.93 / 02:13 15:09:19

T2 00:06:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:38 08:15:59 757 631 82 - / - 15:15:59

Run 06:39:45 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:29:18 08:45:18 1150 943 122 8.18 / 07:19 15:45:18
Run 12k 01:12:18 09:57:38 1384 1121 155 7.08 / 08:28 16:57:38
Run 14k 00:16:05 10:13:44 1380 1118 153 7.13 / 08:24 17:13:44
Run 18k 00:39:36 10:53:22 1388 1126 155 6.86 / 08:44 17:53:22
Run 26k 01:26:30 12:19:53 1439 1166 163 6.39 / 09:22 19:19:53
Run 28k 00:21:35 12:41:29 1446 1171 164 6.32 / 09:28 19:41:29
Run 32k 00:42:06 13:23:37 1440 1169 164 6.24 / 09:36 20:23:37
Run 40k 01:12:57 14:36:36 1416 1151 159 6.3 / 09:30 21:36:36
Spotter 00:16:05 14:52:43 1418 1153 160 6.33 / 09:28 21:52:43
Run 00:03:00 14:55:45 1418 1153 160 6.33 / 09:28 21:55:45