Ironman South Africa (2011)
Dries Du Toit (#1122)
Finished
GUN TIME:
14:18:26
Place
1173
OF
1503
Male
978
OF
1220
45-49
124
OF
170
Swim 01:17:13 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:07 | 00:38:07 | 744 | 645 | 76 | 2.99 / 20:03 | 07:38:07 |
| Swim | 00:39:05 | 01:17:13 | 699 | 606 | 73 | 2.95 / 20:19 | 08:17:13 |
T1 00:06:55 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:55 | 01:24:09 | 717 | 604 | 68 | - / - | 08:24:09 |
Cycle 06:54:57 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:54:34 | 02:18:45 | 1066 | 931 | 124 | 37.37 / 01:36 | 09:18:45 |
| Bike 60k | 01:12:11 | 03:30:58 | 1079 | 944 | 128 | 28.39 / 02:06 | 10:30:58 |
| Bike 94k | 00:52:26 | 04:23:25 | 1031 | 905 | 124 | 31.46 / 01:54 | 11:23:25 |
| Bike 120k | 01:21:05 | 05:44:32 | 1114 | 962 | 131 | 27.65 / 02:10 | 12:44:32 |
| Bike 154k | 00:59:53 | 06:44:26 | 1140 | 980 | 137 | 28.85 / 02:04 | 13:44:26 |
| Bike 179.8k | 01:33:49 | 08:18:16 | 1212 | 1027 | 143 | 26.05 / 02:18 | 15:18:16 |
| Cycle | 00:00:50 | 08:19:08 | 1213 | 1028 | 143 | 26.02 / 02:18 | 15:19:08 |
T2 00:07:05 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:05 | 08:26:14 | 830 | 688 | 91 | - / - | 15:26:14 |
Run 05:52:08 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:29:35 | 08:55:50 | 1168 | 956 | 125 | 8.11 / 07:23 | 15:55:50 |
| Run 12k | 00:58:31 | 09:54:23 | 1117 | 901 | 115 | 8.16 / 07:20 | 16:54:23 |
| Run 14k | 00:16:25 | 10:10:50 | 1181 | 953 | 123 | 8.03 / 07:28 | 17:10:50 |
| Run 18k | 00:34:50 | 10:45:41 | 1159 | 935 | 117 | 7.74 / 07:44 | 17:45:41 |
| Run 26k | 01:05:50 | 11:51:31 | 1158 | 936 | 117 | 7.59 / 07:53 | 18:51:31 |
| Run 28k | 00:16:12 | 12:07:45 | 1165 | 942 | 121 | 7.58 / 07:54 | 19:07:45 |
| Run 32k | 00:35:24 | 12:43:10 | 1134 | 916 | 118 | 7.47 / 08:01 | 19:43:10 |
| Run 40k | 01:12:01 | 13:55:13 | 1164 | 943 | 119 | 7.29 / 08:13 | 20:55:13 |
| Spotter | 00:20:12 | 14:15:26 | 1199 | 971 | 121 | 7.19 / 08:20 | 21:15:26 |
| Run | 00:02:56 | 14:18:25 | 1205 | 976 | 121 | 7.19 / 08:20 | 21:18:25 |
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