10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Johan ENGELBRECHT (#1125)
Finished
GUN TIME:  12:43:15
Place
688  OF 1503
Male
588  OF 1220
45-49
68  OF 170

Swim 01:24:34 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:40:14 00:40:14 949 811 98 2.83 / 21:10 07:40:14
Swim 00:44:18 01:24:34 1028 865 109 2.69 / 22:15 08:24:34

T1 00:12:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:21 01:36:56 1354 1109 150 - / - 08:36:56

Cycle 06:28:09 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:55:54 02:32:51 1168 1004 141 36.49 / 01:38 09:32:51
Bike 60k 01:10:22 03:43:15 1064 930 127 28.5 / 02:06 10:43:15
Bike 94k 00:52:44 04:36:01 1026 901 123 31.49 / 01:54 11:36:01
Bike 120k 01:13:48 05:49:50 977 860 117 28.47 / 02:06 12:49:50
Bike 154k 00:54:01 06:43:52 951 836 113 30.1 / 01:59 13:43:52
Bike 179.8k 01:20:22 08:04:16 955 835 111 27.85 / 02:09 15:04:16
Cycle 00:00:50 08:05:07 958 838 111 27.82 / 02:09 15:05:07

T2 00:04:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:41 08:09:49 417 359 36 - / - 15:09:49

Run 04:33:22 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:23:28 08:33:19 486 419 53 10.22 / 05:52 15:33:19
Run 12k 00:47:34 09:20:54 445 375 51 10.13 / 05:55 16:20:54
Run 14k 00:11:06 09:32:02 413 343 44 10.21 / 05:52 16:32:02
Run 18k 00:28:23 10:00:27 403 331 36 9.76 / 06:08 17:00:27
Run 26k 00:54:18 10:54:46 442 355 39 9.45 / 06:20 17:54:46
Run 28k 00:12:05 11:06:53 424 339 37 9.48 / 06:19 18:06:53
Run 32k 00:29:18 11:36:12 407 325 38 9.3 / 06:26 18:36:12
Run 40k 00:54:18 12:30:32 410 326 40 9.2 / 06:31 19:30:32
Spotter 00:10:49 12:41:22 399 317 37 9.25 / 06:28 19:41:22
Run 00:01:49 12:43:13 400 318 37 9.26 / 06:28 19:43:13