10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Mark GERTZEN (#1135)
Finished
GUN TIME:  15:11:02
Place
1343  OF 1503
Male
1101  OF 1220
45-49
155  OF 170

Swim 01:25:47 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:41:35 00:41:35 1063 899 115 2.74 / 21:53 07:41:35
Swim 00:44:10 01:25:47 1079 904 117 2.65 / 22:34 08:25:47

T1 00:10:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:22 01:36:09 1231 1011 135 - / - 08:36:09

Cycle 07:03:00 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:55:24 02:31:34 1129 975 132 36.81 / 01:37 09:31:34
Bike 60k 01:12:28 03:44:04 1128 978 135 28.14 / 02:07 10:44:04
Bike 94k 00:54:59 04:39:05 1126 972 134 30.83 / 01:56 11:39:05
Bike 120k 01:19:03 05:58:10 1141 981 136 27.48 / 02:10 12:58:10
Bike 154k 01:06:51 07:05:02 1223 1035 146 28.09 / 02:08 14:05:02
Bike 179.8k 01:33:13 08:38:17 1269 1068 150 25.55 / 02:20 15:38:17
Cycle 00:00:53 08:39:11 1269 1069 150 25.53 / 02:21 15:39:11

T2 00:12:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:32 08:51:45 1351 1092 153 - / - 15:51:45

Run 06:19:13 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:30:17 09:22:03 1218 990 130 7.92 / 07:34 16:22:03
Run 12k 01:06:53 10:28:57 1323 1066 144 7.4 / 08:05 17:28:57
Run 14k 00:11:09 10:40:07 1255 1012 134 7.75 / 07:44 17:40:07
Run 18k 00:37:43 11:17:52 1272 1028 138 7.39 / 08:07 18:17:52
Run 26k 01:11:32 12:29:25 1301 1054 144 7.16 / 08:22 19:29:25
Run 28k 00:18:09 12:47:35 1306 1060 146 7.12 / 08:25 19:47:35
Run 32k 00:43:49 13:31:26 1336 1087 148 6.86 / 08:44 20:31:26
Run 40k 01:19:46 14:51:13 1360 1107 152 6.67 / 08:59 21:51:13
Spotter 00:17:53 15:09:08 1366 1113 153 6.66 / 09:00 22:09:08
Run 00:01:50 15:11:00 1363 1110 153 6.67 / 08:59 22:11:00