10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Alan GIBB (#1136)
Finished
GUN TIME:  15:08:44
Place
1331  OF 1503
Male
1091  OF 1220
45-49
151  OF 170

Swim 01:09:33 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:51 00:34:51 423 376 37 3.26 / 18:21 07:34:51
Swim 00:34:40 01:09:33 337 300 29 3.27 / 18:18 08:09:33

T1 00:07:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:45 01:17:19 869 724 85 - / - 08:17:19

Cycle 07:54:25 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:10:48 02:28:09 1470 1196 168 28.81 / 02:04 09:28:09
Bike 60k 01:18:37 03:46:47 1450 1186 166 24.08 / 02:29 10:46:47
Bike 94k 01:01:07 04:47:55 1447 1182 166 26.78 / 02:14 11:47:55
Bike 120k 01:31:42 06:19:38 1441 1180 166 23.81 / 02:31 13:19:38
Bike 154k 01:09:12 07:28:52 1447 1181 166 24.87 / 02:24 14:28:52
Bike 179.8k 01:41:36 09:10:29 1454 1185 166 22.8 / 02:37 16:10:29
Cycle 00:01:15 09:11:46 1455 1186 166 22.76 / 02:38 16:11:46

T2 00:10:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:51 09:22:39 1258 1018 141 - / - 16:22:39

Run 05:46:01 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:30:35 09:53:16 1243 1011 135 7.84 / 07:38 16:53:16
Run 12k 01:02:55 10:56:13 1263 1018 135 7.69 / 07:47 17:56:13
Run 14k 00:14:33 11:10:47 1248 1006 132 7.76 / 07:43 18:10:47
Run 18k 00:33:18 11:44:06 1187 956 123 7.63 / 07:51 18:44:06
Run 26k 01:08:03 12:52:11 1209 977 129 7.44 / 08:03 19:52:11
Run 28k 00:16:29 13:08:41 1214 984 131 7.43 / 08:04 20:08:41
Run 32k 00:37:18 13:46:00 1205 976 129 7.29 / 08:13 20:46:00
Run 40k 01:04:49 14:50:50 1157 936 118 7.31 / 08:12 21:50:50
Spotter 00:15:28 15:06:19 1168 946 118 7.31 / 08:12 22:06:19
Run 00:02:21 15:08:42 1169 947 118 7.31 / 08:11 22:08:42