10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Stuart GIBSON (#1137)
Finished
GUN TIME:  12:44:42
Place
692  OF 1503
Male
592  OF 1220
45-49
69  OF 170

Swim 01:16:27 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:35:56 00:35:56 525 465 50 3.17 / 18:54 07:35:56
Swim 00:40:30 01:16:27 644 562 67 2.98 / 20:07 08:16:27

T1 00:05:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:10 01:21:39 388 325 35 - / - 08:21:39

Cycle 05:44:01 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:49:05 02:10:45 476 443 55 41.55 / 01:26 09:10:45
Bike 60k 01:03:00 03:13:47 429 398 49 32.1 / 01:52 10:13:47
Bike 94k 00:47:34 04:01:24 422 388 48 35.31 / 01:41 11:01:24
Bike 120k 01:06:38 05:08:02 407 374 47 31.8 / 01:53 12:08:02
Bike 154k 00:47:27 05:55:30 387 355 43 33.74 / 01:46 12:55:30
Bike 179.8k 01:09:27 07:04:59 383 351 42 31.42 / 01:54 14:04:59
Cycle 00:00:41 07:05:41 383 351 42 31.39 / 01:54 14:05:41

T2 00:03:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:55 07:09:38 279 236 19 - / - 14:09:38

Run 05:35:00 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:25:54 07:35:34 808 683 84 9.26 / 06:28 14:35:34
Run 12k 01:00:01 08:35:37 1050 854 108 8.37 / 07:09 15:35:37
Run 14k 00:13:51 08:49:29 1051 850 107 8.41 / 07:07 15:49:29
Run 18k 00:36:29 09:26:00 1090 876 111 7.92 / 07:34 16:26:00
Run 26k 01:03:26 10:29:27 1069 859 110 7.8 / 07:41 17:29:27
Run 28k 00:15:00 10:44:29 1063 853 110 7.81 / 07:40 17:44:29
Run 32k 00:39:08 11:23:39 1102 889 113 7.55 / 07:56 18:23:39
Run 40k 01:05:42 12:29:22 1091 879 110 7.5 / 07:59 19:29:22
Spotter 00:13:29 12:42:53 1078 868 108 7.54 / 07:57 19:42:53
Run 00:01:45 12:44:40 1076 867 107 7.55 / 07:56 19:44:40