10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Norbert Hannweg (#1145)
Finished
GUN TIME:  14:23:11
Place
1195  OF 1503
Male
993  OF 1220
45-49
128  OF 170

Swim 01:16:47 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:17 00:38:17 760 659 80 2.97 / 20:09 07:38:17
Swim 00:38:28 01:16:47 665 580 70 2.96 / 20:12 08:16:47

T1 00:06:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:56 01:23:45 724 609 69 - / - 08:23:45

Cycle 06:24:47 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:52:04 02:15:51 822 747 95 39.16 / 01:31 09:15:51
Bike 60k 01:08:05 03:23:57 818 740 89 29.95 / 02:00 10:23:57
Bike 94k 00:50:59 04:14:58 801 725 92 32.94 / 01:49 11:14:58
Bike 120k 01:13:42 05:28:42 809 725 93 29.39 / 02:02 12:28:42
Bike 154k 00:58:21 06:27:04 892 789 107 30.46 / 01:58 13:27:04
Bike 179.8k 01:20:37 07:47:43 910 801 106 28.09 / 02:08 14:47:43
Cycle 00:00:49 07:48:33 911 802 106 28.06 / 02:08 14:48:33

T2 00:07:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:24 07:55:59 877 726 96 - / - 14:55:59

Run 06:27:09 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:31:10 08:27:10 1281 1041 139 7.7 / 07:47 15:27:10
Run 12k 01:10:05 09:37:16 1378 1115 153 7.1 / 08:26 16:37:16
Run 14k 00:15:32 09:52:50 1376 1114 152 7.18 / 08:20 16:52:50
Run 18k 00:40:05 10:32:57 1386 1124 154 6.88 / 08:43 17:32:57
Run 26k 01:14:21 11:47:20 1395 1131 154 6.74 / 08:53 18:47:20
Run 28k 00:16:53 12:04:14 1396 1133 156 6.76 / 08:51 19:04:14
Run 32k 00:42:55 12:47:10 1395 1133 157 6.59 / 09:05 19:47:10
Run 40k 01:16:58 14:04:10 1379 1122 156 6.51 / 09:12 21:04:10
Spotter 00:16:08 14:20:19 1386 1127 155 6.54 / 09:10 21:20:19
Run 00:02:49 14:23:09 1387 1128 155 6.53 / 09:10 21:23:09