Ironman South Africa (2011)
Eckhard GOEDEKE (#115)
Finished
GUN TIME:
12:58:08
Place
794
OF
1503
Male
677
OF
1220
25-29
62
OF
122
Swim 01:20:10 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:03 | 00:38:03 | 735 | 639 | 69 | 2.99 / 20:02 | 07:38:03 |
| Swim | 00:42:05 | 01:20:10 | 839 | 717 | 79 | 2.84 / 21:05 | 08:20:10 |
T1 00:04:39 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:39 | 01:24:51 | 300 | 249 | 25 | - / - | 08:24:51 |
Cycle 06:00:08 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:48:09 | 02:13:01 | 386 | 357 | 33 | 42.36 / 01:24 | 09:13:01 |
| Bike 60k | 01:04:16 | 03:17:19 | 441 | 409 | 37 | 32.01 / 01:52 | 10:17:19 |
| Bike 94k | 00:48:32 | 04:05:52 | 449 | 415 | 34 | 35.03 / 01:42 | 11:05:52 |
| Bike 120k | 01:11:05 | 05:16:59 | 513 | 470 | 41 | 31.01 / 01:56 | 12:16:59 |
| Bike 154k | 00:51:32 | 06:08:32 | 547 | 500 | 44 | 32.57 / 01:50 | 13:08:32 |
| Bike 179.8k | 01:15:24 | 07:23:58 | 572 | 514 | 44 | 30.04 / 01:59 | 14:23:58 |
| Cycle | 00:01:00 | 07:25:00 | 576 | 518 | 44 | 29.98 / 02:00 | 14:25:00 |
T2 00:03:13 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:13 | 07:28:14 | 150 | 124 | 10 | - / - | 14:28:14 |
Run 05:29:51 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:28:00 | 07:56:16 | 1041 | 864 | 89 | 8.56 / 07:00 | 14:56:16 |
| Run 12k | 00:43:11 | 08:39:29 | 451 | 379 | 34 | 10.1 / 05:56 | 15:39:29 |
| Run 14k | 00:12:12 | 08:51:42 | 450 | 373 | 32 | 10.06 / 05:57 | 15:51:42 |
| Run 18k | 00:30:07 | 09:21:50 | 477 | 391 | 32 | 9.5 / 06:18 | 16:21:50 |
| Run 26k | 00:53:52 | 10:15:44 | 482 | 390 | 29 | 9.31 / 06:26 | 17:15:44 |
| Run 28k | 00:13:45 | 10:29:31 | 491 | 399 | 30 | 9.26 / 06:28 | 17:29:31 |
| Run 32k | 00:32:23 | 11:01:56 | 510 | 415 | 31 | 8.98 / 06:40 | 18:01:56 |
| Run 40k | 01:34:30 | 12:36:27 | 976 | 778 | 70 | 7.78 / 07:42 | 19:36:27 |
| Spotter | 00:19:58 | 12:56:27 | 1038 | 833 | 75 | 7.66 / 07:49 | 19:56:27 |
| Run | 00:01:38 | 12:58:06 | 1033 | 828 | 75 | 7.67 / 07:48 | 19:58:06 |
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