10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Zdenek JAKOUBEK (#1157)
Finished
GUN TIME:  10:52:56
Place
149  OF 1503
Male
128  OF 1220
45-49
13  OF 170

Swim 01:22:54 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:40:23 00:40:23 965 825 100 2.82 / 21:15 18:43:45
Swim 00:42:29 01:22:54 965 819 102 2.75 / 21:48 20:36:16

T1 00:04:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:21 01:27:16 251 209 18 - / - 10:03:58

Cycle 05:26:47 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:46:48 02:14:06 262 242 20 43.57 / 01:22 17:57:28
Bike 60k 01:01:14 03:15:21 275 254 23 33.31 / 01:48 20:58:43
Bike 94k 00:46:28 04:01:51 268 245 20 36.49 / 01:38 01:25:13
Bike 120k 01:07:26 05:09:18 313 287 29 32.42 / 01:51 04:46:00
Bike 154k 00:40:36 05:49:56 221 199 16 35.18 / 01:42 21:29:58
Bike 179.8k 01:03:30 06:53:28 192 173 16 33.07 / 01:48 11:13:30
Cycle 00:00:36 06:54:05 190 171 16 33.04 / 01:48 21:24:07

T2 00:02:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:35 06:56:42 70 56 2 - / - 14:03:24

Run 03:56:10 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:21:02 07:17:45 171 148 19 11.4 / 05:15 00:57:47
Run 12k 00:41:17 07:59:03 141 119 10 11.54 / 05:11 14:35:45
Run 14k 00:10:26 08:09:30 139 116 10 11.53 / 05:11 04:59:32
Run 18k 00:28:41 08:38:13 181 149 16 10.63 / 05:38 06:01:35
Run 26k 00:45:04 09:23:19 161 134 15 10.64 / 05:38 11:20:01
Run 28k 00:10:41 09:34:02 150 124 13 10.67 / 05:37 01:50:44
Run 32k 00:26:43 10:00:46 151 124 12 10.43 / 05:45 03:04:08
Run 40k 00:42:21 10:43:08 128 105 9 10.59 / 05:39 23:13:10
Spotter 00:08:29 10:51:39 117 96 8 10.7 / 05:36 21:08:21
Run 00:01:13 10:52:54 116 96 8 10.72 / 05:35 06:52:56