10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Grant KERR (#1167)
Finished
GUN TIME:  12:04:15
Place
477  OF 1503
Male
411  OF 1220
45-49
45  OF 170

Swim 01:17:28 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:06 00:37:06 624 543 59 3.07 / 19:31 06:33:48
Swim 00:40:20 01:17:28 711 616 76 2.94 / 20:23 09:47:30

T1 00:08:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:57 01:26:26 1072 880 110 - / - 06:23:08

Cycle 05:43:16 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:48:45 02:15:13 449 417 51 41.83 / 01:26 00:18:35
Bike 60k 01:02:46 03:18:00 412 381 44 32.27 / 01:51 07:04:42
Bike 94k 00:48:33 04:06:35 432 398 51 35.22 / 01:42 07:49:57
Bike 120k 01:06:33 05:13:09 413 380 48 31.75 / 01:53 10:09:51
Bike 154k 00:48:40 06:01:51 414 380 47 33.55 / 01:47 16:55:13
Bike 179.8k 01:07:03 07:08:55 371 339 39 31.5 / 01:54 17:25:37
Cycle 00:00:48 07:09:44 370 338 39 31.46 / 01:54 06:23:06

T2 00:07:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:06 07:16:52 833 691 92 - / - 00:40:14

Run 04:47:20 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:24:09 07:41:03 562 488 59 9.93 / 06:02 11:11:05
Run 12k 00:52:21 08:33:25 670 558 66 9.4 / 06:22 02:46:47
Run 14k 00:12:44 08:46:10 678 561 67 9.4 / 06:22 18:56:12
Run 18k 00:31:35 09:17:46 704 576 65 8.93 / 06:42 03:11:08
Run 26k 00:57:51 10:15:39 712 578 69 8.72 / 06:52 10:25:41
Run 28k 00:14:04 10:29:44 720 582 70 8.71 / 06:53 11:53:06
Run 32k 00:29:41 10:59:27 671 542 65 8.62 / 06:57 01:52:49
Run 40k 00:51:51 11:51:20 584 473 55 8.74 / 06:51 18:11:22
Spotter 00:11:15 12:02:36 564 457 52 8.79 / 06:49 08:42:38
Run 00:01:35 12:04:13 562 455 52 8.81 / 06:48 02:47:35