Ironman South Africa (2011)
Kurt GRIFFITHS (#117)
Finished
GUN TIME:
13:08:46
Place
834
OF
1503
Male
711
OF
1220
25-29
67
OF
122
Swim 01:16:50 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:53 | 00:35:53 | 521 | 461 | 51 | 3.17 / 18:53 | 07:35:53 |
| Swim | 00:40:55 | 01:16:50 | 669 | 583 | 59 | 2.96 / 20:13 | 08:16:50 |
T1 00:05:04 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:04 | 01:21:56 | 364 | 302 | 32 | - / - | 08:21:56 |
Cycle 06:07:53 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:49:21 | 02:11:18 | 500 | 465 | 40 | 41.33 / 01:27 | 09:11:18 |
| Bike 60k | 01:04:58 | 03:16:17 | 530 | 489 | 41 | 31.48 / 01:54 | 10:16:17 |
| Bike 94k | 00:49:08 | 04:05:27 | 521 | 479 | 41 | 34.49 / 01:44 | 11:05:27 |
| Bike 120k | 01:10:06 | 05:15:35 | 559 | 509 | 46 | 30.81 / 01:56 | 12:15:35 |
| Bike 154k | 00:54:13 | 06:09:49 | 618 | 556 | 47 | 32.09 / 01:52 | 13:09:49 |
| Bike 179.8k | 01:19:07 | 07:28:58 | 687 | 619 | 54 | 29.39 / 02:02 | 14:28:58 |
| Cycle | 00:00:50 | 07:29:50 | 688 | 620 | 53 | 29.35 / 02:02 | 14:29:50 |
T2 00:04:21 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:21 | 07:34:12 | 354 | 298 | 30 | - / - | 14:34:12 |
Run 05:34:30 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:50 | 08:00:04 | 794 | 671 | 62 | 9.28 / 06:27 | 15:00:04 |
| Run 12k | 00:55:33 | 08:55:38 | 876 | 716 | 65 | 8.84 / 06:47 | 15:55:38 |
| Run 14k | 00:14:15 | 09:09:54 | 908 | 740 | 67 | 8.77 / 06:50 | 16:09:54 |
| Run 18k | 00:33:41 | 09:43:37 | 922 | 742 | 68 | 8.34 / 07:11 | 16:43:37 |
| Run 26k | 01:04:52 | 10:48:31 | 987 | 788 | 71 | 8.02 / 07:28 | 17:48:31 |
| Run 28k | 00:16:14 | 11:04:47 | 1007 | 804 | 71 | 7.97 / 07:31 | 18:04:47 |
| Run 32k | 00:36:30 | 11:41:18 | 1020 | 816 | 72 | 7.77 / 07:43 | 18:41:18 |
| Run 40k | 01:11:38 | 12:52:58 | 1079 | 868 | 79 | 7.52 / 07:58 | 19:52:58 |
| Spotter | 00:13:46 | 13:06:46 | 1070 | 862 | 77 | 7.56 / 07:56 | 20:06:46 |
| Run | 00:01:57 | 13:08:44 | 1067 | 859 | 77 | 7.56 / 07:55 | 20:08:44 |
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