10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

David LABOUCHERE (#1174)
Finished
GUN TIME:  10:51:19
Place
145  OF 1503
Male
124  OF 1220
45-49
12  OF 170

Swim 01:11:47 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:35:03 00:35:03 442 391 41 3.25 / 18:27 07:35:03
Swim 00:36:42 01:11:47 422 373 41 3.17 / 18:53 08:11:47

T1 00:02:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:38 01:14:27 61 48 1 - / - 08:14:27

Cycle 05:10:34 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:43:46 01:58:14 62 59 2 46.6 / 01:17 08:58:14
Bike 60k 00:57:58 02:56:13 86 79 3 35.37 / 01:41 09:56:13
Bike 94k 00:43:16 03:39:30 80 75 3 38.88 / 01:32 10:39:30
Bike 120k 00:59:52 04:39:24 78 72 3 35.13 / 01:42 11:39:24
Bike 154k 00:42:06 05:21:32 70 63 2 37.39 / 01:36 12:21:32
Bike 179.8k 01:02:47 06:24:20 77 69 2 34.81 / 01:43 13:24:20
Cycle 00:00:40 06:25:02 78 70 2 34.77 / 01:43 13:25:02

T2 00:02:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:46 06:27:49 91 75 7 - / - 13:27:49

Run 04:23:26 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:20:44 06:48:35 148 127 13 11.57 / 05:11 13:48:35
Run 12k 00:40:19 07:28:55 108 94 5 11.78 / 05:05 14:28:55
Run 14k 00:10:07 07:39:04 104 89 6 11.79 / 05:05 14:39:04
Run 18k 00:24:58 08:04:03 114 95 8 11.22 / 05:20 15:04:03
Run 26k 00:58:25 09:02:29 256 208 25 10.08 / 05:56 16:02:29
Run 28k 00:10:57 09:13:28 243 196 23 10.14 / 05:54 16:13:28
Run 32k 00:30:46 09:44:15 271 220 27 9.77 / 06:08 16:44:15
Run 40k 00:53:50 10:38:07 299 238 28 9.58 / 06:15 17:38:07
Spotter 00:11:41 10:49:50 304 243 28 9.59 / 06:15 17:49:50
Run 00:01:26 10:51:17 304 243 28 9.61 / 06:14 17:51:17