10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Michael LEYLAND (#1178)
Finished
GUN TIME:  15:35:48
Place
1391  OF 1503
Male
1133  OF 1220
45-49
162  OF 170

Swim 01:35:54 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:47:42 00:47:42 1381 1141 157 2.38 / 25:06 07:47:42
Swim 00:48:11 01:35:54 1331 1104 153 2.37 / 25:14 08:35:54

T1 00:08:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:16 01:44:12 950 786 98 - / - 08:44:12

Cycle 07:13:12 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:01:06 02:45:19 1395 1155 160 33.38 / 01:47 09:45:19
Bike 60k 01:21:46 04:07:06 1418 1167 162 25.19 / 02:22 11:07:06
Bike 94k 00:57:23 05:04:31 1381 1142 158 28.15 / 02:07 12:04:31
Bike 120k 01:23:27 06:27:59 1353 1121 156 25.37 / 02:21 13:27:59
Bike 154k 01:00:46 07:28:47 1343 1114 155 26.81 / 02:14 14:28:47
Bike 179.8k 01:27:42 08:56:31 1318 1099 154 24.95 / 02:24 15:56:31
Cycle 00:00:53 08:57:25 1318 1099 154 24.93 / 02:24 15:57:25

T2 00:05:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:33 09:03:00 576 496 59 - / - 16:03:00

Run 06:32:45 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:28:56 09:31:57 1120 922 119 8.29 / 07:14 16:31:57
Run 12k 01:03:00 10:34:58 1224 987 130 7.83 / 07:39 17:34:58
Run 14k 00:17:28 10:52:28 1275 1028 137 7.67 / 07:49 17:52:28
Run 18k 00:37:51 11:30:20 1287 1039 144 7.33 / 08:11 18:30:20
Run 26k 01:16:55 12:47:16 1357 1099 149 6.95 / 08:37 19:47:16
Run 28k 00:18:22 13:05:40 1365 1109 151 6.92 / 08:39 20:05:40
Run 32k 00:45:54 13:51:35 1388 1126 155 6.65 / 09:01 20:51:35
Run 40k 01:23:39 15:15:16 1396 1134 157 6.44 / 09:18 22:15:16
Spotter 00:18:20 15:33:37 1400 1139 158 6.43 / 09:19 22:33:37
Run 00:02:08 15:35:46 1400 1139 158 6.44 / 09:18 22:35:46