10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Charles LOSPER (#1182)
Finished
GUN TIME:  12:29:33
Place
605  OF 1503
Male
519  OF 1220
45-49
58  OF 170

Swim 01:15:57 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:50 00:37:50 712 619 71 3.01 / 19:55 07:37:50
Swim 00:38:06 01:15:57 617 540 63 3 / 19:59 08:15:57

T1 00:06:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:49 01:22:48 693 584 60 - / - 08:22:48

Cycle 06:09:53 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:50:54 02:13:43 687 633 82 40.06 / 01:29 09:13:43
Bike 60k 01:05:51 03:19:36 664 607 79 30.82 / 01:56 10:19:36
Bike 94k 00:52:14 04:11:51 728 665 84 33.36 / 01:47 11:11:51
Bike 120k 01:11:02 05:22:54 708 641 79 29.98 / 02:00 12:22:54
Bike 154k 00:54:24 06:17:20 738 663 81 31.37 / 01:54 13:17:20
Bike 179.8k 01:14:34 07:31:55 711 640 76 29.22 / 02:03 14:31:55
Cycle 00:00:45 07:32:42 712 641 76 29.19 / 02:03 14:32:42

T2 00:06:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:03 07:38:46 672 566 74 - / - 14:38:46

Run 04:50:43 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:26:39 08:05:26 895 747 96 9 / 06:39 15:05:26
Run 12k 00:49:11 08:54:39 649 541 65 9.49 / 06:19 15:54:39
Run 14k 00:13:19 09:07:59 674 559 66 9.41 / 06:22 16:07:59
Run 18k 00:32:00 09:40:01 715 584 68 8.9 / 06:44 16:40:01
Run 26k 00:55:20 10:35:22 672 546 63 8.83 / 06:47 17:35:22
Run 28k 00:12:41 10:48:04 652 531 62 8.87 / 06:45 17:48:04
Run 32k 00:30:17 11:18:23 616 498 59 8.74 / 06:51 18:18:23
Run 40k 00:55:14 12:13:39 590 475 56 8.73 / 06:52 19:13:39
Spotter 00:13:09 12:26:49 601 482 55 8.72 / 06:52 19:26:49
Run 00:02:41 12:29:31 608 488 55 8.7 / 06:53 19:29:31