10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Thomas NEETHLING (#1197)
Finished
GUN TIME:  14:27:32
Place
1209  OF 1503
Male
1005  OF 1220
45-49
132  OF 170

Swim 01:34:47 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:43:16 00:43:16 1199 1001 131 2.63 / 22:46 07:43:16
Swim 00:51:30 01:34:47 1315 1091 151 2.4 / 24:56 08:34:47

T1 00:11:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:03 01:45:52 1287 1057 142 - / - 08:45:52

Cycle 07:06:23 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:59:52 02:45:45 1352 1126 156 34.07 / 01:45 09:45:45
Bike 60k 01:17:23 04:03:10 1346 1118 154 26.22 / 02:17 11:03:10
Bike 94k 00:55:46 04:58:58 1314 1101 156 29.21 / 02:03 11:58:58
Bike 120k 01:22:23 06:21:22 1299 1091 152 26.13 / 02:17 13:21:22
Bike 154k 01:01:59 07:23:23 1298 1087 153 27.37 / 02:11 14:23:23
Bike 179.8k 01:27:54 08:51:19 1290 1080 152 25.35 / 02:21 15:51:19
Cycle 00:00:57 08:52:17 1291 1081 152 25.32 / 02:22 15:52:17

T2 00:14:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:14:13 09:06:31 1393 1128 160 - / - 16:06:31

Run 05:20:57 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:28:07 09:34:39 1052 871 110 8.53 / 07:01 16:34:39
Run 12k 00:49:04 10:23:45 708 587 69 9.32 / 06:26 17:23:45
Run 14k 00:11:35 10:35:21 662 550 64 9.45 / 06:20 17:35:21
Run 18k 00:28:21 11:03:44 581 474 59 9.21 / 06:30 18:03:44
Run 26k 00:55:15 11:59:00 578 467 56 9.04 / 06:38 18:59:00
Run 28k 00:13:27 12:12:28 578 467 54 9.03 / 06:38 19:12:28
Run 32k 00:31:03 12:43:33 564 456 52 8.84 / 06:46 19:43:33
Run 40k 01:21:49 14:05:23 871 699 86 8.03 / 07:28 21:05:23
Spotter 00:19:42 14:25:06 931 742 92 7.89 / 07:36 21:25:06
Run 00:02:22 14:27:30 934 744 92 7.88 / 07:36 21:27:30