10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

D J NELL (#1198)
Finished
GUN TIME:  14:55:18
Place
1302  OF 1503
Male
1071  OF 1220
45-49
145  OF 170

Swim 01:26:30 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:41:34 00:41:34 1062 898 114 2.74 / 21:53 07:41:34
Swim 00:44:54 01:26:30 1116 931 122 2.63 / 22:45 08:26:30

T1 00:09:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:50 01:36:21 1185 970 131 - / - 08:36:21

Cycle 06:07:08 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:50:11 02:26:34 601 554 70 40.64 / 01:28 09:26:34
Bike 60k 01:04:02 03:30:38 529 488 63 31.5 / 01:54 10:30:38
Bike 94k 00:49:23 04:20:02 530 487 64 34.46 / 01:44 11:20:02
Bike 120k 01:12:36 05:32:40 622 565 68 30.47 / 01:58 12:32:40
Bike 154k 00:50:48 06:23:29 605 545 67 32.18 / 01:51 13:23:29
Bike 179.8k 01:19:12 07:42:43 674 607 73 29.44 / 02:02 14:42:43
Cycle 00:00:47 07:43:31 674 607 73 29.41 / 02:02 14:43:31

T2 00:08:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:34 07:52:06 1042 845 114 - / - 14:52:06

Run 07:03:08 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:35:51 08:27:59 1416 1147 160 6.69 / 08:57 15:27:59
Run 12k 01:13:41 09:41:41 1434 1162 163 6.57 / 09:07 16:41:41
Run 14k 00:17:17 09:58:59 1440 1167 163 6.62 / 09:03 16:58:59
Run 18k 00:43:07 10:42:08 1447 1173 165 6.35 / 09:26 17:42:08
Run 26k 01:22:43 12:04:52 1456 1181 165 6.17 / 09:43 19:04:52
Run 28k 00:19:25 12:24:19 1459 1184 166 6.17 / 09:43 19:24:19
Run 32k 00:43:26 13:07:46 1454 1180 166 6.08 / 09:51 20:07:46
Run 40k 01:24:39 14:32:26 1448 1175 166 5.99 / 10:00 21:32:26
Spotter 00:19:48 14:52:16 1454 1180 167 5.98 / 10:01 21:52:16
Run 00:02:59 14:55:16 1453 1179 167 5.98 / 10:01 21:55:16