10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Jose NEVES (#1200)
Finished
GUN TIME:  12:59:39
Place
803  OF 1503
Male
685  OF 1220
45-49
81  OF 170

Swim 01:28:54 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:41:59 00:41:59 1089 916 121 2.71 / 22:05 07:41:59
Swim 00:46:53 01:28:54 1185 993 134 2.56 / 23:23 08:28:54

T1 00:08:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:27 01:37:22 990 819 104 - / - 08:37:22

Cycle 06:22:38 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:55:05 02:32:29 1103 955 128 37.02 / 01:37 09:32:29
Bike 60k 01:09:07 03:41:37 979 866 117 28.97 / 02:04 10:41:37
Bike 94k 00:51:28 04:33:06 931 826 117 32.09 / 01:52 11:33:06
Bike 120k 01:12:32 05:45:40 877 782 103 28.99 / 02:04 12:45:40
Bike 154k 00:53:41 06:39:23 867 768 102 30.59 / 01:57 13:39:23
Bike 179.8k 01:19:38 07:59:02 883 781 103 28.26 / 02:07 14:59:02
Cycle 00:00:58 08:00:02 885 783 103 28.22 / 02:07 15:00:02

T2 00:04:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:08 08:04:11 313 263 23 - / - 15:04:11

Run 04:55:25 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:23:15 08:27:28 453 391 51 10.31 / 05:48 15:27:28
Run 12k 00:44:28 09:11:57 295 249 33 10.62 / 05:38 16:11:57
Run 14k 00:11:07 09:23:06 288 243 32 10.64 / 05:38 16:23:06
Run 18k 00:30:28 09:53:35 367 301 34 9.87 / 06:04 16:53:35
Run 26k 00:56:48 10:50:25 465 374 42 9.38 / 06:23 17:50:25
Run 28k 00:12:52 11:03:18 456 366 41 9.38 / 06:23 18:03:18
Run 32k 00:36:13 11:39:32 533 430 47 8.91 / 06:43 18:39:32
Run 40k 01:04:30 12:44:04 656 527 59 8.57 / 06:59 19:44:04
Spotter 00:13:33 12:57:39 664 533 60 8.56 / 07:00 19:57:39
Run 00:01:57 12:59:37 665 534 61 8.57 / 07:00 19:59:37