10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

James NEVILLE (#1201)
Finished
GUN TIME:  14:30:35
Place
1228  OF 1503
Male
1021  OF 1220
45-49
134  OF 170

Swim 01:21:41 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:39:24 00:39:24 857 739 89 2.89 / 20:44 07:39:24
Swim 00:42:15 01:21:41 908 774 94 2.79 / 21:29 08:21:41

T1 00:12:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:03 01:33:45 1336 1094 148 - / - 08:33:45

Cycle 07:01:15 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:56:34 02:30:20 1202 1029 146 36.05 / 01:39 09:30:20
Bike 60k 01:13:26 03:43:48 1188 1020 141 27.68 / 02:10 10:43:48
Bike 94k 00:57:54 04:41:43 1237 1054 147 30 / 01:59 11:41:43
Bike 120k 01:19:18 06:01:03 1209 1031 145 26.93 / 02:13 13:01:03
Bike 154k 01:03:25 07:04:30 1245 1053 150 27.93 / 02:08 14:04:30
Bike 179.8k 01:29:25 08:33:56 1257 1062 149 25.67 / 02:20 15:33:56
Cycle 00:01:03 08:35:01 1258 1063 149 25.63 / 02:20 15:35:01

T2 00:09:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:22 08:44:25 1131 920 122 - / - 15:44:25

Run 05:46:07 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:32:25 09:16:52 1335 1084 147 7.4 / 08:06 16:16:52
Run 12k 01:04:01 10:20:54 1313 1058 141 7.46 / 08:02 17:20:54
Run 14k 00:14:06 10:35:02 1298 1047 141 7.59 / 07:54 17:35:02
Run 18k 00:33:12 11:08:16 1238 999 135 7.5 / 07:59 18:08:16
Run 26k 01:05:16 12:13:34 1204 973 128 7.45 / 08:02 19:13:34
Run 28k 00:16:10 12:29:45 1207 977 129 7.45 / 08:02 19:29:45
Run 32k 00:38:23 13:08:10 1208 979 130 7.28 / 08:14 20:08:10
Run 40k 01:06:40 14:14:51 1175 951 120 7.26 / 08:15 21:14:51
Spotter 00:13:45 14:28:37 1170 948 119 7.3 / 08:12 21:28:37
Run 00:01:54 14:30:33 1170 948 119 7.31 / 08:12 21:30:33