10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Andrew QUINLAN (#1222)
Finished
GUN TIME:  13:56:42
Place
1098  OF 1503
Male
922  OF 1220
45-49
118  OF 170

Swim 01:15:15 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:36:56 00:36:56 606 531 57 3.08 / 19:26 07:36:56
Swim 00:38:18 01:15:15 588 514 58 3.02 / 19:48 08:15:15

T1 00:12:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:12 01:27:29 1344 1099 149 - / - 08:27:29

Cycle 06:51:32 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:59:10 02:26:40 1330 1113 154 34.47 / 01:44 09:26:40
Bike 60k 01:12:32 03:39:14 1239 1053 148 27.32 / 02:11 10:39:14
Bike 94k 00:56:24 04:35:40 1241 1057 148 29.97 / 02:00 11:35:40
Bike 120k 01:23:25 05:59:07 1260 1065 150 26.5 / 02:15 12:59:07
Bike 154k 00:57:17 06:56:26 1225 1037 148 28.09 / 02:08 13:56:26
Bike 179.8k 01:21:49 08:18:16 1186 1012 139 26.26 / 02:17 15:18:16
Cycle 00:00:45 08:19:03 1185 1013 139 26.24 / 02:17 15:19:03

T2 00:10:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:51 08:29:55 1259 1019 142 - / - 15:29:55

Run 05:26:44 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:27:00 08:56:57 940 785 99 8.88 / 06:45 15:56:57
Run 12k 00:55:07 09:52:06 911 743 93 8.76 / 06:50 16:52:06
Run 14k 00:13:23 10:05:30 905 737 94 8.78 / 06:49 17:05:30
Run 18k 00:34:12 10:39:43 933 752 98 8.32 / 07:12 17:39:43
Run 26k 01:04:54 11:44:38 994 795 103 8.01 / 07:29 18:44:38
Run 28k 00:16:37 12:01:17 1021 816 106 7.94 / 07:32 19:01:17
Run 32k 00:37:43 12:39:01 1045 839 107 7.7 / 07:47 19:39:01
Run 40k 01:02:39 13:41:41 1019 814 101 7.69 / 07:47 20:41:41
Spotter 00:12:49 13:54:31 1005 803 102 7.74 / 07:44 20:54:31
Run 00:02:07 13:56:40 1005 803 102 7.74 / 07:44 20:56:40